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What To Expect At A Weight Loss Clinic

By Expert Author: John Adam

Every day, more people are going to weight loss clinics to get help doing something they have been unable to accomplish on their own: lose weight. Although the idea of burning more calories than you consume is a valid principle for how weight loss occurs, the application is challenging, to say the least. The fact that many people, particularly women, feel ashamed of their weight and want to hide it from the rest of the world makes it even more difficult to get the real help they need to achieve real weight loss. Those who have been overweight most of their lives have often built a wall around themselves, making it even more difficult for them to be forthcoming with their weight and measurements.

How Weight Loss Clinics Break Down the Barriers

Most clinics will schedule an initial consultation for each new client who is considering their services. The services provided at these clinics are supervised by health care professionals who will work with you to achieve a thinner, healthier body through the healthiest means possible. The professional relationship that you have with your weight loss doctor will be confidential and supportive. The professionals at weight loss clinics have a genuine interest in helping you lead a healthier lifestyle. In fact, many of them have already been down the road that you are travelling.

The Initial Consultation

Like any visit to a new doctor, the weight loss doctor will take your medical history and a list of any medications you are taking. It is important to include any over-the-counter medications or supplements and health conditions to the doctor during the consultation as they may play a role in your weight loss plan.

Depending on the clinic, you may be given a physical exam. Some clinics also draw blood for initial tests. Almost every clinic will use a scale to measure your current weight, percentage of body fat and muscle, and determine the amount of water you have in your body. They will check your blood pressure and measure your metabolism. All of the information gathered at your first visit will be used to create a personalized weight loss plan that is just right for your specific needs.

How Weight Loss Clinics Help You Lose Weight

Every client that goes to the weight loss clinic is different. They have different lifestyles, histories, and weight loss needs. When you talk with the weight loss doctor at the initial consultation, they will be able to determine what your needs are and which weight loss strategy will work best for you.

You should expect to set a goal for how much weight you want to lose. The doctor will then create a plan that includes your diet based on the number of calories you should eat each day to achieve healthy weight loss. They should also make recommendations for the type and amount of exercise you will need to incorporate into your daily activities.

Finally, your doctor will determine which of the prescription medications used by weight loss clinics you need to supplement your plan. In addition to appetite suppressants, you may also be given vitamins or other supplements that aid in weight loss. Once you start the program, be prepared to visit the clinic regularly to determine your progress and to address whether any changes need to be made.

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