123ArticleOnline Logo
Welcome to 123ArticleOnline.com!

ALL >> Legal >> View Article

How Cycling Can Keep Lawyers At The Top Of Their Game

By Author: Clare Lewes
Total Articles: 1

Doing a white collar job in today's economy is as tough as it gets. If you haven't considered cycling to this point, you should now. Cycling is one activity that you can do early in the morning, to and from work or sometime at night and for rest and recreation.
Problems with a White Collar Job
A white collar job is generally considered an ideal job in most parts of the world. When white collar employees enter middle age, they start to develop high blood pressure and cholesterol. These problems can induce stressful eating in a person, which is never really a good thing as it promotes unhealthy weight gain.
Weight Loss and Fitness
By cycling early in the morning from 6 to 7, or at night after you get home, you can give your body a healthy workout. Yes, we know its dark at those odd hours, but by buying a bicycle light, you can easily ride anywhere you want after dark. Cycling for 30 minutes to 1 hour at least five times a week can:.|You're at the office on the dot, but when it comes to going home, the pile of work turns the day into night. By cycling early in the morning from 6 to 7, or at night after you get home, you can give your body a healthy workout. Cycling for 30 minutes to 1 hour at least five times a week can:.}
â cents Increase the metabolic rate in your body, which will help in burning fat quicker.
â cents Increase the muscle mass in your legs while shredding fat.
â cents Improve breathing by opening up the diaphragm and blood circulation around the body, thus reducing the risk of heart diseases.
â cents Promote a healthier posture and active lifestyle.
By simply cycling five times a week, you can see significant improvement in your health and weight in a month's time. By incorporating basic workouts like pushups, pull-ups, and squats, you can get a fine toned body over a period of time.
Things to Remember.
Cycling is a convenient and fun way to maintain fitness. Based on your needs, choose a bike that you can ride comfortably for a long period of time. Make sure to get bicycle lights installed and buy protective gear to ride safely and comfortably!

Clare Lewes is based in Peoria, Il, is a busy mum of three young bright sparks and a sports and outdoors nut. She writes regularly for several online publications on a wide range of topics including weight loss, children's health, cycling and environmental responsibility.

Total Views: 55Word Count: 419See All articles From Author

Legal Articles

1. Contact Criminal Defense Lawyer Houston To Safeguard Your Legal Interests
Author: beckylaw

2. How To Find Best Dui Lawyer In New Jersey
Author: Michael Curtis Greenberg

3. Legal Agreement Template
Author: Jack

4. Bail Bonds Services Might Help Create A Stressful Time Easier
Author: RossBarkely

5. Answering The Question About The Working Of Immigration Lawyer
Author: Kri Law

6. All You Need To Know About The Truck Accidents Attorney
Author: Bkr Law

7. Why To Sought The Assistance Of Truck Accident Lawyer?
Author: Sgro Law

8. Is Hiring A Personal Injury Attorney/lawyer Really Necessary?
Author: MICHAEL T. FRIEDMAN

9. Be Served For The Better In Hiring Car Accident Attorney/lawyer
Author: JON ALAN LAFFERTY

10. Tips On How To Settle Your Slip And Fall Claim
Author: benmartek

11. Three Things To Look For In A Spinal Cord Injury Attorney
Author: Marcus McGowan

12. How Oklahoma Business Lawyers Can Help You With Gun Trust Law
Author: robertcadric

13. Arizona's Dog Bite Laws And How To Protect Yourself
Author: chrissamola

14. Wrongful Death Attorney - How To File A Wrongful Death Claim
Author: krinomid

15. 7 Reasons Why Feizy Law Firm Has Got The Best Injury Attorney For Compensation In Dallas
Author: Nick Feizy


Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: