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Solution For Relief From Aches

By Expert Author: Redefined

Massage Therapy is a well-known mode of treatment in Edmonton which, helps in relieving your pain and discomfort, ensuring a pain free life. Massage therapy in Edmonton is performed by experienced and well-trained professionals who can help design a tailor-made plan for you, according to your requirements and budget. The customized plan is created only after your massage therapist has learnt about your specific areas of distress.

The therapist utilizes wide range of approaches and techniques. These techniques used are to enhance blood circulation, or accelerate joint mobility. The muscles and soft tissues of the body are kneaded by the massage therapist to offer relief to muscle pain and muscle tension in a patient. Variety of oils, lotions, special massage tables and chairs are used to perform the different types of massage. Duration of the massage therapy sessions vary, depending on the ailments of the patient. To enhance the flexibility of the joints, patients are advised certain exercises and relaxation techniques, by the therapists. During the sessions of massage therapy in Edmonton, different muscles are manipulated to reduce the soreness and tension in the muscles.

There are different types of massage therapy in Edmonton, namely Sports therapy, Deep-tissue therapy, Pregnancy therapy, Hot Stone massage and Swedish or Relaxation therapy.

Swedish/ Relaxation

In this type, various techniques are used to relax the entire body. Long strokes using light to medium pressure are used. Swedish treatment helps in enhancing relaxation, circulation and flexibility by accelerating oxygen levels in the blood, while reducing muscle toxins. You should take a Swedish massage therapy in Edmonton to release the stress from your body. This kind of treatment helps in attaining a good night sleep.

Deep Tissue

This type of therapy acts on the connective tissues of the body, deepest layers of muscles, fascia and tendons. Different techniques are used to loosen the muscles and fascia. In Deep Tissue treatment, deeper pressure is applied to relieve deep-seated muscle pains.


Pregnancy massage can be administered pre-natal or post-natal. This kind of therapy is used to reduce discomforts of pregnancy. It helps in accelerating circulation and relaxation. Post-natal pregnancy treatment aids in re-establishing the body and helps in adjusting to the increasing demands of motherhood.

Sports Massage

Sports massage is a hard massage used for muscle pains. This therapy addresses the areas of the body which are overused and strained from recurrent and violent movements. Sports massage can be given as a pre-event or post-event therapy. Pre-event therapy is given to prevent injuries, enhance performance and endurance. Post-event therapy helps in reducing pain and prevents stiffness.

Hot Stone Massage

In Hot Stone treatment, warmed stones are placed on different parts of the body. Heat generated from the stones acts on deeper tissue level hence, relaxing the tight muscles. This type of therapy is contraindicated in people suffering with high blood pressure and in pregnant women.

Thus, you should certainly take sessions of Massage therapy in Edmonton to relieve your body from stress and strains.

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