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Coenzyme Q 10 – The Most Powerful Antioxidant You’ve Never Heard Of
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Coenzyme Q 10 is a naturally-occurring material seen in every cell in the body. Coenzyme Q 10's alternate name, ubiquinone, comes from the word ubiquitous, which means "seen everywhere". Coenzyme Q10 plays an essential function in producing energy in the mitochondria, the part of a cell responsible for the manufacturing of energy in the form of ATP.
Coenzyme Q10, often referred to merely as CoQ10, is synthesized inside our bodies, it is also known to be seen in meats, especially in the heart, such as beef, chicken and pork, and many oils. The very best known use for coq10 is for preventing heart failure and cardiomyopathy. Research studies have shown that people with heart ailments have indeed been found to possess lower degrees of Coenzyme Q 10 in the cells of their heart muscles. In one research, 641 people with congestive heart failure were randomized to get either Coenzyme Q10 (2 mg per kg body weight) or a placebo plus conventional therapy. Individuals who took the CoQ10 had a significant reduction in sign seriousness and fewer hospitalizations.
Individuals who suffer from Parkinson's disease have also been found to have lower degrees of Coenzyme Q10. Initial screening has found that increased Coenzyme Q 10 has been known to increase neurotransmitter dopamine, which is understood to be lower in those suffering from Parkinson's disease. A small, randomized controlled trial examined the use of 360 mg CoQ10 or a placebo in 28 treated and stable Parkinson's disease subjects. After 4 weeks, the Coenzyme Q10 offered a mild yet considerable improvement in earlier Parkinson's signs and considerably improved performance in visual function among the patients.
Initial researches were still inconclusive, Coenzyme Q 10 might also be responsible for enhancing the blood sugar levels of people suffering from type-2 diabetes. In a 12-week randomized controlled trial, 74 people with type 2 diabetes were randomized to get either 100 mg CoQ10 twice daily, 200 mg daily of fenofibrate (a lipid controling drug), both or neither for 12 weeks. Coenzyme Q10 supplementation considerably improved blood pressure and glycemic control. Two researches found that CoQ10 supplementation failed to find any effect on glycemic control.
Another use for CoQ10 pills that deserves note is the prevention of bleeding gums. A small research looked at the topical application of Coenzyme Q 10 to the gum pocket. Ten male periodontitis subjects with 30 gum pockets were chosen. During the very first 3 weeks, the subjects used topical Coenzyme Q10. There was considerable enhancement in signs.
It might be the best, Coenzyme Q10 isn't really without its dangers. As with any new drug or supplement, always consult your physician prior to taking one.
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