123ArticleOnline Logo
Welcome to 123ArticleOnline.com!

ALL >> Health >> View Article

Obesity Is One Of The Biggest Problems Worldwide

By Author: Bebe Shutes
Total Articles: 1

Obesity is one of the biggest problems worldwide. Children and adults suffer from this condition due to negligence. Weighing heavy and wearing plus size clothes are not the issues in obesity but the health problems associated with it.

Most medical conditions related to obesity are fatal and that is why a high percentage of death is connected to this health problem. Heart diseases, hypertension, sleep apnea and diabetes are just some of the serious illness triggered or aggravated by excess body fat gained from over eating.

Obesity is not just because of immoderate eating alone but lack of exercise, sleep deprivation, stress, drinking and poor diet are few of the factors causing this. Studies show that it can be genetic or caused by environmental elements. Work-related stress may also be a factor or the job responsibility itself. Too much calories and high fat food intake with no physical activities will lead to too much body fat and will end up with more severe problems.

Nowadays, schools and health centers share awareness regarding obesity which can start in an early age. It can be prevented with proper knowledge. Junk food should be avoided and every one should engage to sports and daily workouts.

A healthy diet must contain nutritious food and healthy eating pyramid should be followed. Raw vegetables and fruit smoothie diet is getting more attention now especially those who like to lose weight, but this diet should be taken in moderation too like we should need cut down the other food which are good for the body. You do not have to be a pure vegetarian in order to be healthy or do not force yourself to do liquid diet which is not advisable to replace meals.

This is the age of instant food and unhealthy lifestyle, do not be a victim.

Wholesale Moringa Leaf Powder

Total Views: 37Word Count: 305See All articles From Author

Health Articles

1. Cannabidiol Benefits In Adults, Children And Pet Dogs
Author: Donald

2. The Advantages Of Surgical Rejuvenation
Author: appearance04

3. What To Look For In A Mma Kelowna Trainer
Author: Mark Jamon

4. Natural Low Sperm Count Supplements To Boost Semen Volume And Fertility In Men
Author: Patrison Mhando

5. Relieve arthritis with acupuncture treatment in Delhi
Author: The author writes a lot about acupuncture treatmen

6. Natural Remedies To Cure Impotency Problem And Get Harder Erections Safely
Author: Patrison Mhando

7. All You Need To Know About Chemo Wigs!
Author: Stuart Spindlow

8. Herbal Supplements To Treat Ed And Bring Back Spark In Relationship
Author: Patrison Mhando

9. Menopause: How To Achieve Safe And Fast Relief
Author: Joseph Mary

10. Natural Ways To Raise Testosterone Levels And Improve Male Stamina
Author: Jacob Mason

11. How To Get Rid Of Erectile Dysfunction Safely With Natural Ed Pills?
Author: Jacob Mason

12. Herbal Supplements Boost Up Energy And Stamina To Perform Longer In Bed
Author: Jacob Mason

13. How To Increase Erection Strength And Get Rid Of Erectile Dysfunction?
Author: Jacob Mason

14. How To Get Rid Of Weak Erection With Natural Impotence Remedies?
Author: Jacob Mason

15. Herbal Remedies To Regain Youthful Energy And Improve Stamina In Men
Author: Jacob Mason

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: