123ArticleOnline Logo
Welcome to 123ArticleOnline.com!

ALL >> Health >> View Article

Obesity Is One Of The Biggest Problems Worldwide

By Author: Bebe Shutes
Total Articles: 1

Obesity is one of the biggest problems worldwide. Children and adults suffer from this condition due to negligence. Weighing heavy and wearing plus size clothes are not the issues in obesity but the health problems associated with it.

Most medical conditions related to obesity are fatal and that is why a high percentage of death is connected to this health problem. Heart diseases, hypertension, sleep apnea and diabetes are just some of the serious illness triggered or aggravated by excess body fat gained from over eating.

Obesity is not just because of immoderate eating alone but lack of exercise, sleep deprivation, stress, drinking and poor diet are few of the factors causing this. Studies show that it can be genetic or caused by environmental elements. Work-related stress may also be a factor or the job responsibility itself. Too much calories and high fat food intake with no physical activities will lead to too much body fat and will end up with more severe problems.

Nowadays, schools and health centers share awareness regarding obesity which can start in an early age. It can be prevented with proper knowledge. Junk food should be avoided and every one should engage to sports and daily workouts.

A healthy diet must contain nutritious food and healthy eating pyramid should be followed. Raw vegetables and fruit smoothie diet is getting more attention now especially those who like to lose weight, but this diet should be taken in moderation too like we should need cut down the other food which are good for the body. You do not have to be a pure vegetarian in order to be healthy or do not force yourself to do liquid diet which is not advisable to replace meals.

This is the age of instant food and unhealthy lifestyle, do not be a victim.

Wholesale Moringa Leaf Powder

Total Views: 43Word Count: 305See All articles From Author

Health Articles

1. Chiropractic Treatment For A Healthier Life
Author: Nat Houston

2. Best Natural Ed Supplements To Cure Erection Problems In Men
Author: Garlyn Paolo

3. Body Contouring Treatment – Rhinoplasty In Dubai To Correct The Problem With Your Nose’s Overall App
Author: Abharan Dari

4. How To Choose A Gynecology Treatment Abroad
Author: Daniel Royale

5. Professional Meth Testing Is A Must Before Purchasing A Property At Australia
Author: Ethan Nan

6. Manhood Odor Solutions: Back To Basics
Author: John Dugan

7. Proper Dental Care And Daily Habits Can Restrict From Tooth Decay And Cavity
Author: Claudia Lamington

8. Vaser Liposuction In Dubai – Tummy Tuck Surgery Can Reduce Fat Around The Abdominal Region Quickly!
Author: Abharan Dari

9. Stretch Marks On Manhood Skin: Natural Or Worrisome?
Author: John Dugan

10. How To Get Back Lost Vaginal Tightness With Safe Herbal Product?
Author: Axton Louis

11. How To Treat Menstrual Problems With Natural Herbal Remedies?
Author: Axton Louis

12. How To Cure Low Libido Problem In Women With Natural Remedies?
Author: Axton Louis

13. Best Vagina Tightening Products To Tighten Vaginal Walls Fast
Author: Axton Louis

14. Best Vaginal Rejuvenation Products To Feel Like Virgin Again Without Surgery
Author: Axton Louis

15. Best Herbal Breast Massage Oil To Get Bigger Boobs Fast Without Surgery
Author: Axton Louis

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: