123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

Obesity Is One Of The Biggest Problems Worldwide

By Author: Bebe Shutes
Total Articles: 1

Obesity is one of the biggest problems worldwide. Children and adults suffer from this condition due to negligence. Weighing heavy and wearing plus size clothes are not the issues in obesity but the health problems associated with it.

Most medical conditions related to obesity are fatal and that is why a high percentage of death is connected to this health problem. Heart diseases, hypertension, sleep apnea and diabetes are just some of the serious illness triggered or aggravated by excess body fat gained from over eating.

Obesity is not just because of immoderate eating alone but lack of exercise, sleep deprivation, stress, drinking and poor diet are few of the factors causing this. Studies show that it can be genetic or caused by environmental elements. Work-related stress may also be a factor or the job responsibility itself. Too much calories and high fat food intake with no physical activities will lead to too much body fat and will end up with more severe problems.

Nowadays, schools and health centers share awareness regarding obesity which can start in an early age. It can be prevented with proper knowledge. Junk food should be avoided and every one should engage to sports and daily workouts.

A healthy diet must contain nutritious food and healthy eating pyramid should be followed. Raw vegetables and fruit smoothie diet is getting more attention now especially those who like to lose weight, but this diet should be taken in moderation too like we should need cut down the other food which are good for the body. You do not have to be a pure vegetarian in order to be healthy or do not force yourself to do liquid diet which is not advisable to replace meals.

This is the age of instant food and unhealthy lifestyle, do not be a victim.

Wholesale Moringa Leaf Powder

Total Views: 49Word Count: 305See All articles From Author

Health Articles

1. Child Tooth Decay Is On The Rise - Here Is What You Need To Know To Prevent
Author: Dr. Sunitha Prasad

2. Snoring Tips And Solutions
Author: Ross Barkely

3. Different Fibroids, Need Different Types Of Treatment.
Author: Masuma Linjavi

4. Best Herbal Memory Booster Supplements To Improve Focus On Work
Author: Caron Allyson

5. Best Herbal Brain Supplements Reviews To Improve Focus, Concentration
Author: Caron Allyson

6. Best Face Exercise To Get Natural Glowing And Shiny Skin At Home
Author: Caron Allyson

7. Natural Way To Increase Brain Capacity For Weak Or Loss Of Memory
Author: Caron Allyson

8. Best Supplements To Increase Power Of Mind, Improve Sharpness Faster
Author: Caron Allyson

9. Best Herbal Brain Enhancement Supplements In 2018, Get Sharp Memory
Author: Caron Allyson

10. Best Memory Improvement Supplements, Exercise And Food That Work
Author: Caron Allyson

11. Herbal Brain Power Empowerment Supplements For Creative Memory
Author: Caron Allyson

12. Best Natural Memory Booster Supplements To Sharpen Mind At Home
Author: Caron Allyson

13. How To Improve Memory Power To Study With Focus, Build Concentration?
Author: Caron Allyson

14. Maxillo-facial And Oran Surgeons Offers A Great Importance To Patient’s Preferences!
Author: Hamilton Hill

15. Head And Neck Cancer Surgeon In Pretoria Strives Hard To Determine Patient’s Preferences First!
Author: Hamilton Hill

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: