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How Can Students Increase Memory And Concentration Naturally?
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Students tend to forget what they learn at school and home; most complain that they are able to only remember 10 to 15% of what they learnt. Memory and concentration is very important for students; we need to use methods to not only enhance the memory power but also concentration naturally. It is significant to understand that there are many natural ways by which we can increase our memory and concentration.
Discussing about the ways a student can increase memory power and concentration it is best to take into account what is mentioned in the Vedas; Vedic scriptures say that the power of concentration of any student decrease after 12 in the afternoon and increases after 12 in the night; so it is best to study in the morning hours from 2 am to 10 am when the mind is calm and free of any thought or disturbances. It would also help to associate learning with pictures.
Almonds are great to increase memory power; it would be best to soak 3 to 4 almond in water at night and take it in the morning after making a paste of it on a flat stone or the mixer. The value of Brahmi or Bacopa monnieri cannot be overlooked; this extremely useful and effective herb not only increases memory power but improves concentration also. Brahmi can be consumed as a juice, capsule or even as oil.
Yoga exercises like Pranayam could help develop a sharp memory; an effective breathing exercise that increases memory and concentration naturally. This exercise involves inhaling of the breath, holding it for some time and then exhaling it; the memory works efficiently due to the pure supply of oxygen. This exercise fills each tissue of the body with oxygen that brings about deep peace and rejuvenation.
However one of the natural ways to increase memory and concentration is a herbal supplement; BrainOBrain capsule a herbal supplement contains effective, safe and pure herbs like Brahmi, Aparajita, Jatamansi, Shankhpushpi, Gurhal, Augustia, Jyotismati, Ustekhadus, Brahmdandi, Unab, Chandi Bhasm, Vidhara, Ambervedi, Shatavari, Swarn Bhasm, Gorakhmundi, Kachnar, and Shatavari. These herbs that have no side-effects help overcome forgetfulness and memory loss, poor memory and lack of concentration, mental fatigue and nervous exhaustion, stress, depression and anxiety.
Yes it is right to say that BrainOBrain capsule is the time-tested and most unique herbal formulation that helps to improve the functioning of the brain and promotes memory and brain power. It is found that this herbal formulation that can also be taken with other medication and herbs helps not only to enhance memory and promote recovery of brain functions, but it also improves the activity of the brain cells, inhibits the aging of cells, strengthens the metabolism of brain cells tissues and regulates the brainâ��s central nervous system. It is also significant to find that BrainOBrain capsule stimulates circulation of blood and improves the functioning of all body parts.
BrainOBrain capsule that is available online is a must for those students that suffer from poor memory and concentration.
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