123ArticleOnline Logo
Welcome to 123ArticleOnline.com!

ALL >> Others >> View Article

We've Got The Acid Reflux Answers You Need

By Author: Herbert Silva
Total Articles: 1

Have you been experiencing chest pains lately? Does this pain worsen if you rest? Do your reflux symptoms begin after meals? Do you have that bitter taste inside your mouth? Do you find that you are hoarse constantly? If so, you are most likely suffering from acid reflux, and you have found a great source for tips to help treat it.

If you have acid reflux disease, you may want to consider using Proton Pump Inhibitors, or PPIs. This is a medication is prescribed your doctor and is used to stop stomach acid from getting into your intestines and stomach. Obviously, if there is no acid in your stomach, it cannot come up through the esophagus either.

Never, ever, EVER lie down after you eat! Even if you have only had a few bites, you may find that food comes back to haunt you in short order if you lie down. Eat all meals at least two hours before lying down for a nap or overnight to ensure that acid doesn't sneak back up your esophagus.

Always keep gravity in mind. Remember that acid is being held down, so when you position your body in a way where down isn't towards your feet, problems will ensue. Keep your head up and your stomach uncompressed, then you should be able to find relief from acid reflux all day long.

Fatty foods make acid reflux more. Fatty foods tell the esophageal sphincter to take a break, allowing acid to flow the wrong way. You'll also pack on the pounds, leading to pressure on your stomach and a bigger reflux issue. By eating healthier, you will begin to feel healthier.

No, you're not having a heart attack. Your nutritional choices might not be the only reason behind your acid reflux. You do know that you are suffering from acid reflux, but now that you have read this article, you also know how to treat it. Therefore, utilize this advice and begin reducing your acid reflux symptoms today.

rakhyvlar westerfield

Total Views: 53Word Count: 330See All articles From Author

Others Articles

1. Benefits Of Using Tools For Result-driven Data Extraction Services
Author: Devendra Baghel

2. Sms Gateway India – Emerging Trend Of Communication
Author: Ranvijay Singh

3. Some Basic Information About Cremation
Author: Randall Kawasaki

4. Upcoming Yarn & Fabric Trade Show And Exhibition In India 2017
Author: Ankur Goyal

5. What You Need To Know About Black German Shepherds
Author: Cyle Larin is the author of this article

6. Pet Care In Webster And Neighboring Regions: Finding Top Providers For Pet Care In Clear Lake
Author: Mike Jenkins is the author of this article

7. Good Pet Hospitals
Author: Adam Smith is the author of this article

8. Free Classifieds Uae
Author: Free Classifieds UAE

9. Snapchat Hack
Author: snapbrute

10. Concept Of Hospitality In Hospitals
Author: hospaccx

11. How To Rename Your Existing Email Address In Outlook ???
Author: rahul singh

12. Finding Healthy, Happy Goldendoodle Puppies For Sale In Florida
Author: owen thomson

13. Know How To Hire An Exotic Call Girl & How To Behave With Them
Author: Anmalika Roy

14. Why A Man Needs To Hire The Services Of A Call Girl
Author: Anmalika Roy

15. Lo Que Debes De Saber Del Financiamiento Para Emprendedores
Author: Martin

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: