123ArticleOnline Logo
Welcome to 123ArticleOnline.com!

ALL >> Health >> View Article

Free Radicals, Antioxidants, The Aging Effect And Healthycell

By Author: Al Mejia
Total Articles: 18

I recently saw a commercial on TV promoting a supplement called HealthyCell and was amazed at the amount of ingredients in the pill. It is loaded with antioxidants and plant-based nutrients that we alone cannot find in our daily diets. So I started to research antioxidants and free radicals and found some great info I would like to share with you.

Antioxidants have been proven to help slow the aging process, both inside and outside the human body. They help to reduce and eliminate the free radicals that our body produces. Unfortunately, our bodies as well as the environment we live in create more free radicals than our bodies alone can eliminate. We have all long known that antioxidant-rich foods and skin products can help us to battle the aging process more efficiently.

Free radicals are produced by the body to disintegrate cells. Some are produced through the body's metabolism and some may be produced when a person is ill. These free radicals go through a process called oxidation. When too many free radicals are produced in the body, it causes changes that can affect the mind and body. Cancer and other life-threatening illnesses can result.

Environmental conditions can also create more free radicals in the body. The ultraviolet radiation created from the sun, pollution in the air and water, and crowded city living all play a part in adding free radicals to our bodies. One way to reduce the free radicals is to avoid exposure to these elements. Using sunscreen for the ultraviolet rays may help some, but there is still the pollution that is unseen in the air or water.

Antioxidants work to protect the body from these damaging free radicals. As a person ages, his or her body will produce fewer antioxidants, and this can lead to the diseases that affect older people. To combat this decrease in antioxidant production, a person should eat a healthy diet rich in fruits with the skin attached and leafy green vegetables. Tea is also rich in antioxidant content.

Numerous supplements can be found if you do not think you are getting enough antioxidants through diet. However, you should watch the dosage as too much of certain vitamins can cause more harm than good. It is best to consult a doctor before taking too many supplements. Some of the supplements have been known to cause interactions with certain medications, both over-the-counter and prescription. Some supplements to consider are Vitamin A, B-12, E, and Folic Acid. Green tea extract contains both polyphenols and flavonols and is considered one of the best antioxidant supplements to take.

Food and supplements will take care of the free radicals on the inside of the body. The outside skin is also susceptible to damage from free radicals. To prevent aging skin you can look for creams and wrinkle reducers in the cosmetic aisle of your pharmacy or beauty supply store that contain antioxidants. Caution should be taken as these products are not always tested or regulated by the authorities. Read all labels thoroughly and know what you are using. Many of the products found on the store shelves are not worth your money.

Aging may be a part of life, but you can help delay its impact on you by making sure you are getting the correct amount of antioxidants in your diet and by taking HealthyCell . Free radicals do have a place in fighting off certain illnesses, but too many can cause cancer and other diseases. Antioxidants will help to keep the free radicals in check so you can live a longer, healthier life.

healthycell

Total Views: 234Word Count: 616See All articles From Author

Health Articles

1. Little Known Advantages Of Metapathia Gr Hunter 4025
Author: Lachlan Hedditch

2. Choosing Between Medical Care And Bankruptcy
Author: Neil Udukala

3. Support Yourself During Chronic Fatigue
Author: Peter

4. Prepping A Handsome Male Organ For A Doctor Visit
Author: John Dugan

5. The Care Which Should Not Be Ignored For A Long Time
Author: Claudia Lamington

6. Cpr Courses Winnipeg For The Safety Of Your Family
Author: Franke McDowell

7. Primacare Offers Mobility Scooters Best Transportation To The Elderly Or Disabled
Author: zacharyaustiny

8. Webinar Software: Excellent For Small Business
Author: Smith Victor

9. Baldness Treatment In Bangalore
Author: Dr Reddy

10. Cbd Oil For Pets – Things Every Pet Owner Should Know
Author: ABetter UCBD

11. Organic Traditions Ceremonial Grade Matcha Tea Is The Best Matcha Tea In The World!
Author: Owen Thomson

12. Cosmetic Dentist In Delhi
Author: Dr. Naina Chopra

13. Excel Family Dental - Dental Emergencies
Author: Heidi Huang

14. Plastic Surgery Abu Dhabi – An Overview!
Author: Antonio Brown

15. Best Chiropractor And Wellness Services In Toronto
Author: West End Rehab

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: