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Healhtycell: Free Radicals And Antioxidants Effect On Aging

By Expert Author: Al Mejia

Antioxidants have been proven to help slow the aging process, both inside and outside the human body. They help to
reduce and eliminate the free radicals that our body produces. Unfortunately, our bodies as well as the environment
we live in create more free radicals than our bodies alone can eliminate. Antioxidant-rich foods, skin products, and
advanced cellular nutrition with HealhtyCell can help us to battle the aging process more efficiently.

Free radicals are produced by the body to disintegrate cells. Some are produced through the body's metabolism and
some may be produced when a person is ill. These free radicals go through a process called oxidation. When too
many free radicals are produced in the body, it causes changes that can affect the mind and body. Cancer and other
life-threatening illnesses can result.

Environmental conditions can also create more free radicals in the body. The ultraviolet radiation created from the
sun, pollution in the air and water, and crowded city living all play a part in adding free radicals to our bodies. One
way to reduce the free radicals is to avoid exposure to these elements. Using sunscreen for the ultraviolet rays may
help some, but there is still the pollution that is unseen in the air or water.

Antioxidants work to protect the body from these damaging free radicals. As a person ages, his or her body will
produce fewer antioxidants, and this can lead to the diseases that affect older people. To combat this decrease in
antioxidant production, a person should eat a healthy diet rich in fruits with the skin attached and leafy green
vegetables. Tea is also rich in antioxidant content.

There are also supplements like HealhtyCell available that can help create a healthy environment for your body to
thrive and function.

Food and supplements will take care of the free radicals on the inside of the body. The outside skin is also
susceptible to damage from free radicals. To prevent aging skin you can look for creams and wrinkle reducers in the
cosmetic aisle of your pharmacy or beauty supply store that contain antioxidants. Caution should be taken as these
products are not always tested or regulated by the authorities. Read all labels thoroughly and know what you are
using. Many of the products found on the store shelves are not worth your money.

Aging may be a part of life, but you can help delay its impact on you by making sure you are getting the correct
amount of antioxidants in your diet and taking your morning and evening HealthyCell. Free radicals do have a place
in fighting off certain illnesses, but too many can cause cancer and other diseases. Antioxidants will help to keep the
free radicals in check so you can live a longer, healthier life.

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