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The Wonders Of Green Tea Extract
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Green tea is taken from the leaves of the Camellia sinensis plant and isunderstood to have come from China. The Chinese have long understood its benefits and for centuries it has been a staple in the Chinese diet. There are even several books written in China describing how to best consume it. It is so central to life in places such as Japan and China it is a central part of many ceremonial events in society. Chinese medicine has long understood that green tea has numerous health benefits. We know now in western society that green tea contains strong antioxidants which battle free radicals in the body and thus slow down cell damage as we age.
Green tea extract is formed by soaking the tea leaves in an aqueous solution. After this process called strong infusion, it is concentrated to 40-50 % solids when it is dehydrated and transformed into powder.
The wonder Ingredient in Green Tea
Recent research has revealed that there may be significant health benefits because of the catechins found in the leaf of the green tea plant. Catechins are a type of polyphenol, which is a chemical compound found only in plants. One of them, EGCG, has a beneficial effect on the the T-cells in our bodies, a integral part of our immune system. Studies show that EGCG increases the number of these T-cells.
The antioxidant properties of green tea catechins are also very strong. This is great for each cell in our bodies because antioxidants support receptor sensitivity and inter cellular signaling, meaning that the body’s cells can transfer nutrients far more efficiency which supports health at a cellular level.
Forms of Green Tea Extract
Supplements-- This is the most usual form of green tea extract. Depending upon an individual'spreference, you can go with a pill or capsule. Most people prefer this because it's easy and to get the same health benefits from just drinking green tea would require in the neighborhood of fifteen cups a day.
Tea-- For people who are not into pills or capsules, consuming tea can be a great alternative. Just add hot water and it's ready. But you need to drink a lot daily to get the same health benefits that an extract provides.
Health Benefits of Green Tea Extract
Stops cancer cells-- According to the American Cancer Society, test tube studies proved that compounds in green tea help stop the generation of new blood vessels that provide blood to cancer cells. An additional research likewise showed that Asian-American women taking green tea on a regular basis have lower risk of breast cancer than those who don't.
It's no wonder that many naturopaths use green tea extract in treatment programs
Act Now! Purchase some Green Tea Extract today to be a happier and healthier you!
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