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Cricket Live Scorescricket-a Healthy Game

By Expert Author: live cricket

Cricket is a game that is played in an oval ground with a rectangular pitch in the middle of the ground. Cricket is played between 11 players of each team. It is a very famous and internationally recognized sport. The bowler bowls a ball from a certain distance. The batsman attempts to hit the ball with a bat he has. The teams consist of eleven players, each of them has different responsibility and part to play. The cricket live scoresoffers an entertainment to its spectators of every age. Hence the fans of cricket are beyond age, gender and creed differentiation. Amongst other benefits cricket game also provides competitive fun and excitement. The cricket’s fans follow cricket matches. They play them in their family gathering and other events with friends. Cricket seeks to improve a player’s emotional, physical and social well-being. The benefits of cricket include:
• Physical benefits
Just like any other sport, cricket is a competitive game which requires sheer talent and physical skills. It requires great stamina, co-ordination, mental and physical focus and strength. Special eye co-ordination is required by a batsman to hit a ball that is heading at a speed of 90mph. When a batsman hits a ball swinging his flat and long bat, it helps to strengthen the upper body. The bowlers also known as pitchers to bowl in an overhand throwing motion, needs an exceptional flexibility and coordination. On the other hand, to save a score fielders need speed and focus which helps in chasing a ball. When the batsman hit the ball away, he runs to secure a score. It helps in improvement of cardiovascular health as well as reconditioning of muscles. Furthermore, the cricket matches which lasts for long period helps building stamina.
• Emotional benefits
Cricket is a game of emotions. It is a game of luck with win or lose gamble. A team which faces success also has to face failure in different matches. Players where gets appreciation for the success, gets criticized by the same fans for the failure they bring for their country. The team has to show a sense of unity and coordination among the players. The intense pressure of the match has to be dealt outside the ground. The team work strengthens relationship and helps in communication. To achieve the goals the cricketers have to work with confidence and discipline. A cricket game hence helps in building emotional strength.
• Mental benefits
The cricket game needs a sharp and focused mind with sheer determination. The batsman standing at the pitch has to take care about the whole setup of the ground. He has to be mindful about the positions of the fielders and the bowler’s style of bowling. A bowler also has to analyze the swinging power of a batsman. To give a good throw he makes calculation about his speed and distance. The fielders at different location remain alert as to the ball heading towards them. They have to be very responsive and alert to catch the balls, it needs great amount of focus to see a ball at quite a height and then make a catch.

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