123ArticleOnline Logo
Welcome to 123ArticleOnline.com!

ALL >> Health >> View Article

Therapy Sessions To Beat Shyness

By Author: Bob Smith
Total Articles: 161

Three Social Tips for the Shy Guy
Calming your nerves can be accomplished with proper eating habits. Asparagus has folic acid that lightens the mood. Berries have C vitamins that regulate stress hormones. Chocolate similarly achieve the goal by stimulating pleasure receptors in the thinking organ.
Including these food types in your dinner plate will certainly reduce uncontrollable social fear and may in some way boost a shy guy's "inner game”. But when the timid individual is thrown into a sea of people, their mental aspects are stimulated and talking to normal people should be reinforced by interactive techniques in order not to feel disheartened.
Proper Introduction
This task sound so basic for the average Joe, but is a huge challenge for introverts. Imagine millions of thoughts flowing to your head. Without a proper mechanism to segregate these thoughts, disaster is just waiting around the corner. This is what most shy guys feel when he is being introduced to a new person.
A social guy's advice to the shy guy is to do the introduction straight away. A "Hi! I'm Rob!” will do. Toss in your name and let the person on the other side of the conversation respond in anything he or she likes.
Know the Conversation Pie
Some of the shy guy's frustration comes out when he feels rejected. This often originates out because of their lack of knowledge in the conversation distribution. The two persons in a conversation should equally share talking time. When the timid guy feels he is busting out of his shell and speaks without restraint, the person he is talking to will feel suddenly smothered and will finally decide to bail out. The poor guy, again, ends up in the rejection end of the social cycle.
Learn to Give Compliments
Every person has a need to feel special. He or she would gladly accept a compliment and it would be exponentially gratifying to hear it from a person who rarely talks.
The trick to overcoming social anxiety and giving compliments is to appear genuine. Search for a subject of conversation that will ultimately end to a point where you would be giving her praises. Once you've blurted those magic words, your company will feel blessed and warm on the inside. Anxiety is significantly influenced by genetics. But according to Sean Cooper, a former anxiety sufferer and an authority in combating shyness, the behavior is reversible. Know his personal battles and how he coped with anxiety.

Total Views: 36Word Count: 423See All articles From Author

Health Articles

1. Chiropractic Treatment For A Healthier Life
Author: Nat Houston

2. Best Natural Ed Supplements To Cure Erection Problems In Men
Author: Garlyn Paolo

3. Body Contouring Treatment – Rhinoplasty In Dubai To Correct The Problem With Your Nose’s Overall App
Author: Abharan Dari

4. How To Choose A Gynecology Treatment Abroad
Author: Daniel Royale

5. Professional Meth Testing Is A Must Before Purchasing A Property At Australia
Author: Ethan Nan

6. Manhood Odor Solutions: Back To Basics
Author: John Dugan

7. Proper Dental Care And Daily Habits Can Restrict From Tooth Decay And Cavity
Author: Claudia Lamington

8. Vaser Liposuction In Dubai – Tummy Tuck Surgery Can Reduce Fat Around The Abdominal Region Quickly!
Author: Abharan Dari

9. Stretch Marks On Manhood Skin: Natural Or Worrisome?
Author: John Dugan

10. How To Get Back Lost Vaginal Tightness With Safe Herbal Product?
Author: Axton Louis

11. How To Treat Menstrual Problems With Natural Herbal Remedies?
Author: Axton Louis

12. How To Cure Low Libido Problem In Women With Natural Remedies?
Author: Axton Louis

13. Best Vagina Tightening Products To Tighten Vaginal Walls Fast
Author: Axton Louis

14. Best Vaginal Rejuvenation Products To Feel Like Virgin Again Without Surgery
Author: Axton Louis

15. Best Herbal Breast Massage Oil To Get Bigger Boobs Fast Without Surgery
Author: Axton Louis

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: