123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

What You Need To Know About Smoking

By Author: Bob Smith
Total Articles: 142

3 Tips for a Healthier and Merrier Life
At this time and age, the real difference between living and living life to the fullest is solely dependent on a healthy body and a healthier outlook on life. The eternal question of "why do we live” have a single definite answer - and that is to "seizing the day, every day”. Or in French, Carpe diem.
In light of getting the best values in our everyday life, there are things that we should do to live life to the fullest. The people who are the happiest doesn't necessarily are the richest, but they have the same three qualities which any person can assimilate to his very psyche.
Drop the vice.
Or not really. But don't be a compulsive smoker or an alcoholic. Vices are the world's escape to the harsh realities of the world (ring a bell, drugs?). The fact is, drinking wine at least once a week is extremely healthy, as it is rich in antioxidants which can be utilized by the immune system to protect the body. Smoking however is a silent killer. Stop smoking all at once when you haven't started the vice yet.
Eat healthy.
But don't be too uptight about it. Eating is one of the greatest joys in the world. A love affair for food can be a two-edge sword, one good and the other side, bad. Eating healthy foods most of the time is a big determinant of the condition of our body every day, because they are the source of everything that our body needs. However, when you have a particular liking to sweet treats and convulsively eats them every day, chances are, you are silently destroying your inner balance. Most studies have confirmed that a healthy gut results to a happier outlook in life and the abundance of vitamins and minerals in the body prevents depression.
Have good friends.
As the adage goes, "Do not surround yourself with fence, but rather with friends.” The presence of buddies around means a good time, and the crazier your friends can become, the better. We are only given one life and one chance of living it, and every day should be a testament of the hubris of youth that we once have. Hypnosis has been recognized as a new method to quit smoking. This system has helped former smokers live a responsible life. Interested? Get a copy of the quit smoking timeline.

Total Views: 42Word Count: 405See All articles From Author

Health Articles

1. Itchy Manhood? Use Shea Butter And Vitamin E
Author: John Dugan

2. Porcelain Veneers: What Are They And Why You Might Need Them
Author: romyfernandis12

3. Dental Professionals – Do You Need To Have A Trusting Relationship
Author: romyfernandis12

4. Why You Will Need Emergency Dental Care
Author: romyfernandis12

5. Things To Remember When Choosing The Best Dental Professional For Your Loved Ones
Author: romyfernandis12

6. The Things To Reflect On Before Selecting A Dental Professional That Can Meet All Your Requirements
Author: romyfernandis12

7. Don't Fear The Dentist - Beating Your Dental Stress
Author: romyfernandis12

8. Indications Of A Bad Dentist
Author: romyfernandis12

9. Best Tips To Choosing A Family Dental Expert
Author: romyfernandis12

10. Regular Dental Cleaning - Why It Is Necessary
Author: romyfernandis12

11. Top Five Reasons To Truly Have Periodic Dental Cleaning Done
Author: romyfernandis12

12. Get Emergency Medical Support By Panchmukhi Air Ambulance Service In Mumbai
Author: Dr Mukesh Kumar

13. Why You May Consider Dental Dentures
Author: romyfernandis12

14. Great Guidance For Denture Users
Author: romyfernandis12

15. Teeth Extraction And Why It Is Important
Author: romyfernandis12

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: