123ArticleOnline Logo
Welcome to 123ArticleOnline.com!

ALL >> Health >> View Article

Which Is Better For Health - Green Tea Or Black Tea?

By Author: Maarten Fargiano
Total Articles: 31

Blacktea and greenteas are today common in restaurants.Which is better for health - green tea or blacktea? This question is quite common among people. Here, we are going to see some of the best differences between greenteas and blackteas. Let�s start with composition. Generally, blackteas are available in market after crushing and fermentation process.

As per research, both blackteas and greenteas are found to be enriched with polyphenols. Polyphenols, a kind of antioxidants in greentea fights against free radicals to prevent aging. It acts on body cells and prevents aging related health issues like wrinkles. Today, you can even get greentea composition from market in capsule form.

Studies have found green tea better for your health than black tea. Blackteas can be availed in many flavors like ginger and orchid. Fermentation process done before package reduces the presence of antioxidants in blacktea.

Green tea is usually packed without fermentation process. This enhances the health benefits of greentea naturally. When compared to greentea, blacktea is found to be as a potent composition of thearubigens and theaflavins. As per research, this particular compound is found to be more useful for providing dark color and distinct flavor for black teas.

Reducing the risk of stroke is one of the main health benefits of drinking blacktea. It rejuvenates cells and promotes blood circulation in body. This reduces blood coagulation naturally without inducing any side effect on user. Relieving the risk of heart disease is another key feature that distinguishesblacktea and green tea from other teas. It lowers LDL cholesterol level and keeps your heart free from diseases.

If you are in search of a safe cure for treating LDL cholesterol complaints, do not hesitate to make use of blacktea and greentea. Enhanced composition of ECGs is one of the main features of green tea. It is a kind of catechin which can promote the health and wellbeing of user.

Today, you can get a variety of greentea and blacktea packets from market. If you need a rejuvenating drink devoid of adverse action, try to select the best greentea and blacktea from market. As said earlier, greentea is found to be healthier than blacktea in composition. Improving heart health, lowering LDL cholesterol and boosting up the energy level are some of the main health benefits of drinking greentea and blacktea.

Lifestyle holds a prominent role in controlling the health and wellbeing of a person. If you wish to maintain good health devoid of diseases, try to follow a lifestyle with regular exercises and nutritious diet. Greentea in combination with a nutritious diet can provide you wonderful health benefits. It can act as a natural rejuvenating tonic for your body. Hence both greentea and blacktea can be recommended as a boosting tonic for your body health.

Read about Darjeeling Green Tea Loose Leaf. Also know Darjeeling Black Tea Loose Leaf. Read about Darjeeling Organic Green Tea Loose Leaf.

Total Views: 41Word Count: 489See All articles From Author

Health Articles

1. Looking For Cbd Terps, Edibles, Tinctures, And More? Check Our Handpicked Collection
Author: Donald

2. Beauty Benefits Of Olive Oil
Author: Nancy Pache

3. Some Differences Between Male And Female Baldness And Treatment Procedures
Author: Panacea Global

4. Healthy Manhood Care: Proper Rubber Protection Use
Author: John Dugan

5. Online Dietitian For Weight Loss
Author: DTSaiMahima

6. 6 Life Hacks To Keep Your Oral Health Wise And Healthy
Author: Victor Hajko

7. Slick As Oil : The Truth About Gary Young
Author: lisa martin

8. Root Canal Treatment Can Eliminate The Need To Remove A Tooth
Author: Mohan Kumar

9. A Lesson In Invisalign: Choosing The Right Orthodontist
Author: Mark Voucher is the author of this article.

10. 8 Simple Rules To Drive Away Stress From Your Life
Author: Matt Perro

11. Fighting Male Organ Odor Starts At Home
Author: John Dugan

12. Best Natural Cure For Insomnia To Overcome Sleep Disorders Safely
Author: Aylward Morales

13. How To Keep Immune System Strong And Enhance Immunity Power?
Author: Aylward Morales

14. Herbal Painful Hemorrhoids Treatment To Get Relief From Piles Naturally
Author: Aylward Morales

15. Natural Ways To Improve Liver Health And Detox Body At Home
Author: Aylward Morales

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: