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How To Complete Your First Swim Training Program

By Expert Author: Irving Mitchell

Do you love swimming, but hate training?

People can only succeed at things they enjoy. It’s a fact of human psychology which a lot of us do not know. Our very own subconscious minds’ sole purpose is to keep us away from pain, and towards pleasure. This natural human instinct is something we simply cannot get away from. In simpler terms, we can’t succeed in swimming and complete our first swim training program without enjoying it. Otherwise, you’ll have to find a way to enjoy it.

So if you are not enjoying your swim training program, it is better to ask yourself why. Make all the necessary changes to get yourself back in the zone to improve your swimming technique. If you want to have a successful swimming program, get happy! Boredom and disinterest, time and time again, has proven to lead to failure. They simply affect every major part of a swimmer’s life. Your emotional balance, motivation, perseverance, relationships with coaches and other swimmers, and all the aspects of your training will greatly suffer.

A lack of variety in training and being time-consumed with other commitments, like work, school, family and social life, bring forth dissatisfaction. These are things which can arise in our day-to-day lives. Fortunately, they are also things which can be taken care of. There simply isn’t a problem which can’t be addressed fully or improved in some way. All you have to do is to look for the right answers. For instance, swimmers who succeed immensely take full responsibility for their own happiness. They don’t rely on everyone else to adapt to them before they can enjoy themselves. Winners always rise above the occasion and set their minds straight. Don’t let anything or anyone get in your way. Enjoy even if you don’t have the right swimming training gear. Focus entirely on swimming. Be positive and enjoy your environment. This is not to say that the reasons for your disinterest are not valid concerns. In order to succeed, fix them quickly before you find your motivation beginning to become affected. This is what everyone should do when faced with a dilemma during training.

Are your laps slower than you’ve anticipated? If you ever begin to feel that you’re losing your motivation, ask yourself why. Slow lap times are not something you should be worrying about. You are training to improve, right? If it is your busy schedule, take a break and write out a fresh one, and see if you can set aside a little more relaxation. Swimming is too fun not to enjoy, and once again, if you really wish to become a better swimmer, your enjoyment is a vital component. It’s that plain and simple.

Put your own interests at the very top of your priority list. Before you can make any serious attempt at achieving any goal, your motivation level should be at its highest. This applies not just to swimming, but life in general. You can do it!

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