123ArticleOnline Logo
Welcome to 123ArticleOnline.com!

ALL >> Technology,-Gadget-and-Science >> View Article

Top Ten Benefits Of Drinking Green Tea

By Author: Ronnie Sweet
Total Articles: 106

According to medical research conducted in China and worldwide, drinking green tea has a lot of health benefits. Drinking green tea has been a traditional remedy for many ailments in China. But today, it's been helping a lot of people regarding their weight, diet and health. Moreover, there are recent studies that shows green tea can inhibit or reduce the growing risk of cancer.

What is so special about green tea? The secret lies in catechin polyphenols which contains a very powerful antioxidant called epigallocatechin gallate (EGCE). This particular antioxidant not only inhibits and destroys cells causing cancer without harming the adjacent healthy tissues.

Here are the top 10 list of benefits from drinking green tea.

1. Research studies have shown that green tea is filled with antioxidants that help counter the effects of oxidants or what we commonly know as free radicals. By fighting off free radicals, it helps to prevent and fight cancer-causing cells.

2. Green tea compounds are able to teat cardiovascular diseases and rheumatoid arthritis.

3. Most people who are diabetics have been found to have low metabolism rate and cannot get rid of sugars and carbohydrates easily. Green tea increases one's metabolism rate and increases energy levels, which help in preventing diabetes.

4. Antioxidants in green tea help in preventing acne as well as treating it. It helps in reducing the inflammation that is associated with acne.

5. Treat impaired immune function.

6. Green tea has been found to prevent plaque deposits in the brain, which is the cause of Parkinson's and Alzheimer's diseases.

7. Intensive research has shown that daily consumption of green tea can prevent tooth decay. Green tea can fight and kill bacteria that are one of the leading causes of plaque.

8. Green tea is also a natural anticoagulant. This decreases the risk of heart attacks and heart diseases by reducing blood platelet clotting and thrombosis formation.

9. Improves the ratio of good cholesterol against bad cholesterol.

10. Lastly, it is said to increase fat oxidation and metabolism inside the body. That is why it is used by many who wanted to lose weight without even compromising the health.

Scientists and nutritionists alike agree that this wonderful brew does indeed posses medicinal properties that can help in preventing several types of illnesses and promote good health. Health professionals recommend that to gain these health benefits, people should drink 3 to 4 cups of green tea a day.


The Tea store

Total Views: 43Word Count: 402See All articles From Author

Technology, Gadget and Science Articles

1. How To Fix Issues For Iphone Screen Repair & Replacement?
Author: Angel Smith

2. Htc One M8 Screen Repair Uk
Author: darwin

3. A Few Tips To Consider Before Purchasing Refurbished Iphone
Author: Apple Repairer

4. Best Samsung Galaxy S6 Edge Repair Centre - Samsungrepairing.uk
Author: Lucy

5. How To Buy Hd Tv Online In Budget
Author: tanjni pache

6. Fast, Reliable & Affordable Repair Services For Iphone
Author: Angel Smith

7. Ipad Screen Repair Radcliffe
Author: johnpaul

8. Genuine Xbox Repair Centre - Gamesrepairer.co.uk
Author: Rose

9. Super Fast Motorola Phone Repairs - Motorolarepairing.uk
Author: Denzil

10. Efficient Xbox One & Controller Repair At Gamesrepairer.co.uk
Author: Rose

11. How To Choose A Headphone That Will Pleasure Your Leisure Time?
Author: Robin Joe

12. Htc Screen Repair London
Author: darwin

13. Know The Important Facts About Restaurant Point Of Sale System
Author: Glen Oliver

14. Important Facts That You Should Know About Manchester Phone Repairs
Author: Angel Smith

15. Reliable Motorola Mobile Phone Repair Centre - Motorolarepairing.uk
Author: Denzil


Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: