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Developing Self-defense Skills With Sportive Training In The Martial Arts
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What Is The Great Thing About Blending Sportive Training In The Martial Arts And Self-Defense Training?
Many "old school" martial art practitioners have a tendency to frown upon the idea of martial arts training as a sport. The reason they have an attitude of this nature is that they believe that training for sport undermines the ability to become skilled in self-defense. Considering that the original function of the martial arts is self-defense, it shouldn't come as a shock that there exists the belief that investing time in sportive training is self-defeating. But this isn't altogether true, though. The fact is that the sportive aspect of training can greatly help your ability to defend yourself. This is because of a few different reasons.
First of all, it is crucial to highlight that when you train athletically and sportively, you develop a variety of attributes which could effectively make the transition into real world combat. These attributes are timing, evasive skills, reaction speed, and explosiveness just to name just a few. If you ever find yourself in a dangerous situation and you must defend yourself, these attributes will definitely come in handy. In fact, these attributes can be a lifesaver.
Stoic or non-resistant martial arts training has a tendency to be lacking in the realistic energy necessary to defend yourself effectively. It is actually much better to put your time into training wherein somebody is fighting back rather than training in a non-resistant martial arts. This doesn't mean that the two of you should injure one another or go very hard.
For attribute development, light contact sportive training is in fact enough. It has to also be mentioned that if you spar, you must ensure that you have on the proper safety equipment and gear to reduce injuries. Then again, you should expect to be struck during a sparring session. That is just to be expected when you're live training. If you spar, you will develop toughness. Toughness will enable you to deal with physical pain so some extent if you are ever assaulted.
Nonetheless, it needs to be mentioned that you should not simply focus on the sportive part of martial arts training if your purpose is for self-defense. You'll also need to do scenario-based training. This means you will take part in training sessions that are intended to mirror an actual common self-defense scenario. In this case, your training partner takes on the "bad guy" part. He acts as your opponent and doesn't spar with you athletically. Similar to athletic sparring, scenario-based training requires that you wear appropriate gear and equipment for you and your training partner's protection.
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When you combine sportive training in the martial arts with reality-based self-defense training, you are a lot more likely to develop effective personal protection skills. Though it may be best that you never have to use them, developing these abilities to their highest potential is the most effective way to ensure your personal safety.
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