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Sports, Self-defense, And Martial Arts

By Expert Author: Mario Himebaugh

What Is The Great Thing About Blending Sportive Training In The Martial Arts And Self-Defense Training?


Traditionalists with an "old school" attitude towards the martial arts generally possess a relatively negative attitude towards training in the martial arts as a sport. What is the reason for this negative attitude? It's that lots of them believe proficiency in self-defense is compromised by training for sports. Martial arts is mainly meant for self defense. Bearing this in mind, there's a belief that it is self-defeating to invest time in sportive martial arts training. This is only partially true, however. The reality is that the sportive component of training can considerably help your ability to defend yourself. There are many reasons this is so.

To start with, it is vital to point out that when you train athletically and sportively, you develop numerous attributes which can effectively make the transition into real world combat. These sort of attributes include timing, explosiveness, evasive expertise, reaction speed, and many others. All these attributes are going to be helpful if you ever are in a situation wherein you must defend yourself. In fact, they could just be what can save your life.

Stoic or non-resistant martial arts training tends to be lacking in the realistic energy required to defend yourself effectively. Instead of fall into the trap of training against a lack of resistance, you should invest time training against one who is fighting back. However, this doesn't imply that you and your training partner have to be hurting one another or going at each other way too hard.

It should be enough to do light contact sparring to help on attribute development It has to also be pointed out that if you spar, you need to make certain you have on the proper safety equipment and gear so as to minimize injuries. On a side note, when you are live training, it's impossible not to be hit. That's how sparring is. The wonderful thing about training is that you will be able to develop some level of toughness. If you develop toughness, you can easily stand up to some level of physical pain if you are attacked.

However, it should be stated that you should not simply focus on the sportive aspect of martial arts training if your purpose is for self-defense. Engaging in some scenario-based training is also vital. This kind of training refers to sessions wherein real-world self-defense situations are mimicked. In such a case, your training partner assumes the "bad guy" character. He acts as your attacker and doesn't spar with you athletically. Just like athletic sparring, scenario-based training requires that you wear appropriate gear and equipment for you and your training partner's safety.

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You could count on your personal protection skills to be a lot more effective when you incorporate sportive training with actual self-defense training in the martial arts. Needless to say, it is most desirable if you never have to use your self-defense skills whatsoever, but having knowledge of such skills will guarantee your personal safety.

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