123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

Stress & Anxiety Could Be A Wellknown Problem For A Ton Of Women & Men

By Author: Bob Smith
Total Articles: 162

We all experience some level of anxiety every now and then. It's normal to experience anxiety in such situations. When there are not any immediate threats present then there are people who experience stress on a frequent basis, and feel apprehensive. Treatment is required by this type of anxiety.
Before we get into a number of the treatment options, it's necessary to understand what anxiety is, and the way it occurs.
When the body responds to an imaginary threat as if it were real stress occurs. Our heart rate and breathing changes, adrenaline starts flowing, and we sweat as we go into the fight or flight response. There are times when this comes in handy, but the individual who has an anxiety disorder goes well beyond that stage.
Though you may manage to live with all the occasional bout of stress, you must seek treatment if it's causing a negative impact on your own life. A negative impact is whatever takes away from your personal quality of life, as well as your enjoyment of it. Not going to social events, remaining in due to a panic of the external planet, never stepping out of your "safe zone" because you're afraid you won't manage to manage are some common examples.
One of the problems of diagnosing anxiety is that lots of the symptoms may be related to other conditions. Ergo, the sufferer may assume they have another medical problem, when in reality they actually have an anxiety disorder. Symptoms can include, but are not restricted to: shortness of breath, chest pain, nausea, strong heartbeat, fatigue, headaches, stomach pains, and sleeplessness. That's very a list, is not it? Someone having a strong pulse and pain in their own chest would be completely justified in believing they were having a heart attack, but it might only be a panic attack.
NOTE: Even though you've got anxiety, the symptoms of a heart attack should never be disregarded.
A man who has an anxiety disorder thinks differently. For the sake of example, let's say snakes make them concerned. Our sufferer sees a picture of a snake, and then his body and mind go into an alternative state. He sees the picture and thinks about how some snakes are poisonous, and they're able to bite. "What if," he thinks to himself, "a snake bites me?" He continues by imagining being bitten, injected with venom, perishing, and leaving his family destitute due to his being dead. All of this from seeing a picture!
However, his issue is how to stop the effect of these thoughts once they happen. Lots of the treatments for anxiety are intended to terminate the thought process, and a perception of calm replaces the sense of anxiety. If you wish to grasp a whole lot more of about the issues you only read, you must visit the wellbeing site and get not only the explanations but also the solutions for

Total Views: 69Word Count: 507See All articles From Author

Health Articles

1. Child Tooth Decay Is On The Rise - Here Is What You Need To Know To Prevent
Author: Dr. Sunitha Prasad

2. Snoring Tips And Solutions
Author: Ross Barkely

3. Different Fibroids, Need Different Types Of Treatment.
Author: Masuma Linjavi

4. Best Herbal Memory Booster Supplements To Improve Focus On Work
Author: Caron Allyson

5. Best Herbal Brain Supplements Reviews To Improve Focus, Concentration
Author: Caron Allyson

6. Best Face Exercise To Get Natural Glowing And Shiny Skin At Home
Author: Caron Allyson

7. Natural Way To Increase Brain Capacity For Weak Or Loss Of Memory
Author: Caron Allyson

8. Best Supplements To Increase Power Of Mind, Improve Sharpness Faster
Author: Caron Allyson

9. Best Herbal Brain Enhancement Supplements In 2018, Get Sharp Memory
Author: Caron Allyson

10. Best Memory Improvement Supplements, Exercise And Food That Work
Author: Caron Allyson

11. Herbal Brain Power Empowerment Supplements For Creative Memory
Author: Caron Allyson

12. Best Natural Memory Booster Supplements To Sharpen Mind At Home
Author: Caron Allyson

13. How To Improve Memory Power To Study With Focus, Build Concentration?
Author: Caron Allyson

14. Maxillo-facial And Oran Surgeons Offers A Great Importance To Patient’s Preferences!
Author: Hamilton Hill

15. Head And Neck Cancer Surgeon In Pretoria Strives Hard To Determine Patient’s Preferences First!
Author: Hamilton Hill

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: