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Dos And Doníts After Liposuction Surgery

By Expert Author: Stephen Greenburg

A recent survey by the journal of American Society of Plastic Surgeons reveals more than 80 percent of liposuction patients are satisfied with their surgery results. However, the same survey exposed nearly 50 percent of lipo patients re-gained their weight in succeeding months. This information doesnít necessarily mean the procedure doesnít work, but because there are factors that liposuction patients and candidates need to take into account.

If you're considering having liposuction but are afraid you'll regain all the weight again, or wondering what you'll need to do to keep it offóthis article is going to shed some light on dos and doníts to consider after having liposuction surgery.

Dos after Liposuction:

A recent survey by the journal of American Society of Plastic Surgeons reveals more than 80 percent of liposuction patients are satisfied with their surgery results. However, the same survey exposed nearly 50 percent of lipo patients re-gained their weight in succeeding months. This information doesnít necessarily mean the procedure doesnít work, but because there are factors that liposuction patients and candidates need to take into account.

If you're considering having liposuction but are afraid you'll regain all the weight again, or wondering what you'll need to do to keep it offóthis article is going to shed some light on dos and doníts to consider after having liposuction surgery.

Dos after Liposuction:

- Do: Get Plenty of Rest: You should be prepared and be ready to spend an extended period of time recovering. You can speed up the healing process by spending your time resting in a safe and comfortable environment, like your home, a hotel or a spa.
- Do: Maintain a Healthy Diet: Maintaining a healthy diet doesnít necessary mean eating less Ė it just means eating better. Your diet should include eating fruits and vegetables while cutting down on sugars, carbohydrates, and saturated fats (fast foods & junk foods).
- Do: Stay Hydrated: A daily intake of 2-4 liters of water can help to speed up the healing process. Staying hydrated all the times helps to fend off snacking and promote healing. It is important to have plenty of fluids.
- Do: Wear Compression Garment: Wearing a compression garment will help to reduce the pain and swelling that can result from surgery. Moreover, it also helps the body to take on its new and improved shape. Itís important to wear compression garments for the first six weeks after procedure.

Doníts after Liposuction:

- Donít: Take Over-the-Counter Supplements: Itís advisable to avoid over-the-counter products such as aspirin, or supplements rich in vitamin E. Itís possible that these supplements could slow blood clotting and reduces the healing time.
- Donít: Smoke: If youíre an active smoker, give up your smoking habit 1 or 2 months prior to your surgery. Smoking increases the risk that complications will arise. And also it slows the rate at which your body heals.

There are a lot of things to avoid during your surgery downtime but the above mentioned are necessities.

Overall, know from the start that making your liposuction a success story truly depends on how you take care of your new post-op body. Although liposuction provides you the chance to look and feel better, you must maintain a healthy diet to achieve long lasting results and possibly enhance them.

Liposuction isn't something that you just rush right into. Take your time to research a Plastic Surgeon in Manhattan who is certified and can make you look your best.

Do: Get Plenty of Rest: You should be prepared and be ready to spend an extended period of time recovering. You can speed up the healing process by spending your time resting in a safe and comfortable environment, like your home, a hotel or a spa.

- Do: Maintain a Healthy Diet: Maintaining a healthy diet doesnít necessary mean eating less Ė it just means eating better. Your diet should include eating fruits and vegetables while cutting down on sugars, carbohydrates, and saturated fats (fast foods & junk foods).
- Do: Stay Hydrated: A daily intake of 2-4 liters of water can help to speed up the healing process. Staying hydrated all the times helps to fend off snacking and promote healing. It is important to have plenty of fluids.
- Do: Wear Compression Garment: Wearing a compression garment will help to reduce the pain and swelling that can result from surgery. Moreover, it also helps the body to take on its new and improved shape. Itís important to wear compression garments for the first six weeks after procedure.

Doníts after Liposuction:

- Donít: Take Over-the-Counter Supplements: Itís advisable to avoid over-the-counter products such as aspirin, or supplements rich in vitamin E. Itís possible that these supplements could slow blood clotting and reduces the healing time.
- Donít: Smoke: If youíre an active smoker, give up your smoking habit 1 or 2 months prior to your surgery. Smoking increases the risk that complications will arise. And also it slows the rate at which your body heals.

There are a lot of things to avoid during your surgery downtime but the above mentioned are necessities.

Overall, know from the start that making your liposuction a success story truly depends on how you take care of your new post-op body. Although liposuction provides you the chance to look and feel better, you must maintain a healthy diet to achieve long lasting results and possibly enhance them.

Liposuction isn't something that you just rush right into. Take your time to research a Plastic Surgeon in Manhattan who is certified and can make you look your best.

Find a board certified cosmetic surgeon in Manhattan to re-sculpt your body for a thinner & better look. For more, click here.

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