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The Health Benefits Of Ginger Pickle
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This post is for Ginger lovers ONLY.
Kidding. Ginger is one of those acquired tastes that one develops a liking for over time. It’s also one hell of a nutrition package. So, even if you’re not a big fan of the herb, your body will thank you for the numerous health benefits that ginger pickle has to offer.
Ginger is a key ingredient in several Asian dishes, thanks to its strong and spicy aroma. Indian cooking would be nowhere without ginger. I always remember running to the grocery store in the last minute to buy ginger for my mom. Has your mom ever made you do that?
Coming back to ginger - besides enhancing smell and taste, it boasts of excellent therapeutic qualities. This herb, which is treated as a spice in recipes, is a great addition to any dish. There’s no lack of choice too, in terms of the forms in which it’s consumed. Ginger pickle is one such popular form.
Ginger pickle is made by first peeling and crushing ginger and then combining the crushed ginger with tamarind pulp and seasoning. What’s more is that ginger pickle retains many of ginger’s therapeutic qualities. So what are these health benefits? Let’s take a look.
Ginger and Digestion
Ginger pickle relieves you from many digestive problems like constipation and flatulence. Although this isn’t backed by scientific research, people have experienced digestive relief after consuming ginger pickle. It’s suggested that the ginger root, which contains anti-inflammatory and antioxidant properties, is responsible for improving gastrointestinal distress.
Gives You Relief From Morning Sickness
Some people, especially pregnant women, tend to experience morning sickness. They suffer from bouts of nausea early in the morning. Pregnant women experience this in their first trimester.
It has been observed that ginger pickle provides relief to pregnant women experiencing morning sickness. Despite this valuable benefit, ginger should be consumed within limits, as it inhibits the absorption of dietary iron. Perhaps a little lick of ginger pickle during morning sickness can really go a long way!
Ginger Pickle As An Anti-Inflammatory Agent
People suffering from conditions of osteoarthritis, arthritis, and rheumatoid can benefit by consuming ginger, thanks to its anti-inflammatory properties. The high content of gingerols is what’s responsible for providing relief.
On regularly consuming ginger pickle, people with these restrictive conditions have reported an increased mobility and reduction in pain.
Ginger Pickle Cleans The Palate
You would have noticed that when you eat the same food over and over again, it doesn’t taste as good. Your taste buds get used to the food, and they start to seem dull and bland. In this case, you need to cleanse your palate, which is like resetting the taste buds.
Ginger pickle is an ingredient that’s known to reset the taste buds effectively. You’ll notice a significant difference when you take a bite of ginger pickle before switching to a new dish or in between several bites of the same dish. It’s especially popular with sushi.
Other Health Benefits of Ginger Pickle
Ginger pickle is known to deter the production of cancer cells. It’s also thought of as effective in reducing cholesterol. It also provides relief in the case of motion sickness or sea sickness.
Have you tried our awesome new Ginger pickle, for sale on our online pickle store? Picklemasti.com is India’s biggest marketplace for buying pickles online from authentic Indian picklemakers. Get ginger pickle delivered straight to your home with the click of a button.
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