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Natural Way To Manage Diabetic Condition

By Expert Author: Albert Mitchell

Diabetes is a disorder that is caused when the body doesn’t prepare sufficient insulin, causing inflated levels of glucose in blood. It is therefore very essential for the diabetics to follow a healthy diet routine to keep a constant check on carbohydrate. If you require cutting down the carbohydrate or calorie intake, you may replace the regular sugar by artificial sweeteners. It is not a compulsion to cut down calories by the above method, but if you have a sweet tooth then these sweeteners can help you to satisfy it without any restrictions on sweets. Artificial sweeteners are non-caloric and do not cause any impact on the blood sugar or insulin level. They are very helpful in satisfying the cravings for sweet dishes while maintaining the blood sugar level.

You may use the sugar substitutes for preparing shakes, bakery items like puddings, cookies, desserts, and many others. Sugar substitutes are healthy alternatives to sugar that helps you to curb your cravings for sweet foods. These substitutes are non-nutritive and do not add calories to the diet thereby helping you to reduce weight. They restore the freedom of the diabetics allowing them to enjoy their favorite sweets without any risk of increased blood sugar level. They can be used in countless recipes especially the low-calorie diet and is an ideal way to regulate blood sugar level. The artificial sweetener is multiple times sweeter than the regular sugar and is hence required only in a fraction of quantity as compared to the table sugar.

According to the research by American Diabetes Association it has proved that Stevia is a healthy substitute for the conventional sugar especially for those who are struggling with diabetes. The sweeteners made from Stevia offer countless benefits to the body in addition to weight loss. The Stevia leaf contains a unique ingredient known as stevoil glycoside that cannot be absorbed by the body. It stabilizes the blood sugar and raises the resistance to insulin thereby enhancing the health of pancreas. You may also opt to consume Stevia tea twice or thrice a day by steeping the leaves in hot water till five to seven minutes. It lowers the blood pressure and is hence not recommended for those who are facing low blood pressure. Stevia sweetener works well with smoothies and other energy drinks, especially the one which is available in liquid form.

Cid Botanicals is a Miami based firm that now brings you safe alternatives to satisfy your sweet tooth. Its products are 100% natural and are formulated after intensive research undertaken by scientists and researchers. The team of Cid Botanicals strives to recognize every minute detail of the sweetener production process right from the farm to the cup of your caffeine. It is providing top brand of natural sweetener since 2004 and is dedicated to explore innovative techniques for ensuring premium quality products.

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