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Secret Behind Long And Strong Hair

By Expert Author: Dr. A Shah

Nobody can deny the matter of fact that hair helps to enhance one's aesthetic value and when hair are longer they are better. Long hair are always seen as an evergreen trend in fashion industry and to opt for this evergreen trend one needs to put that extra effort so that one can possess that shiny, long and lustrous hair. There is an old phrase which says "No gains without pains" but it is not actually the pain to maintain long hair but a little more extra effort which will help you to get beautiful long hair.

When we are talking about the effort factor lets elaborate it further with the help of certain points which will help you to understand how to maintain hair which are long and make it look healthier and stronger.

One of the basic requirements for hair which is long is deep conditioning of the scalp on regular basis as per your scalp requirements.

This article will help you to understand the problem faced due to lengthy hair and also give you the right guidance to handle the problems.

Enlisted below are the few common problems occurring due to lengthy hair and also give you a brief solution on how to handle it:

Problem 1- Trichoptylosis (Split ends):

Patients having long hair generally face this problem.

The solution to this problem is regular conditioning of the hair which will help you in the most beneficial way. Also if the person is suffering from any nutritional deficiency then it has to be rectified by giving proper mineral supplements. Drinking enough of water will be of much use as it will help your body to excrete the free radicals which are accumulated in the system. Intake of protein rich diet in form of palak, milk and cottage cheese is also advisable.

Problem 2 - Anagen Effluvium:

It is a disorder arising from improper dietary habits and people with long hair are prone to have it. In this disorder hair falls with bulbs at the end which are white in colour which are suggestive of fact that although cycle of the hair is normal but hair is falling off prematurely as the hair roots are not healthy to hold the hair. This can be corrected by proper dietary alternation as suggested by the trichologist.

Problem 3 - Knotting of hair:

This can be easily handled by proper conditioning the hair on regular basis. If needed following a conditioning treatment on a weekly basis will prove to be very useful.

Problem 4 - Dull and dry hair:

It can handled by drinking enough of water along with oiling and conditioning your hair which will help your hair to remain healthy.

Thus to keep your hair look "Long and Strong" the above basic steps needs to be followed without fail.

Do you know the secrets of having picture perfect hair that you want to be proud of? Do you want to finally regain your confidence having perfect, healthy hair that you have always dreamed of? If yes, watch this advanced free picture perfect hair video. Plus you will also get a free telephone counseling session where one of our senior trichologists will call you personally and help you one-on-one to answer any hair queries you might have.

Hair loss remedies with right kind of fats is what is explained in this article so make sure to follow it. Read this amazing article - hair loss remedies.

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