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Routine To Be Followed For Beautiful Hair

By Expert Author: Dr. A Shah

Physical and mental health of an individual is reflected in his hair. It is not just a cake walk to achieve healthy looking hair. An extra effort has to be put by an individual if he desires to have long and beautiful hair. Discipline and time are major contributors in achieving the target for healthy hair.

Mentioned are few culprits of unhealthy hair.

1) Physical and mental stress due to improper lifestyle

2) Dieting leading to nutritional imbalance

3) Hormonal fluctuations

4) Chemical products used for styling of hair

5) Self made myth and treatment for hair trouble

Hair trouble arising from these factors worsens if the expert suggestion is not taken at right time. In this article we have tried to highlight on the hair care routine.

Following these basic routine will help an individual to achieve long, lustrous, strong, beautiful, and silky hair.

Let's understand stepwise basic details for hair care routine to be followed:-

Step 1:- Hair cleansing

Step 2:- Hair drying

Step 3:- Oil massage

Step 4:- Products that has to be used

Let's elaborate each of the above steps in further details for easy understanding and to effectively implement the same.

Step 1:- Hair cleansing

This should be followed on regular basis as per the scalp demand. Shampoo used for cleansing of hair should be mild in nature. It should be capable to clean the dirt, oil and grease on the scalp. Dead cells of the skin get clogged in the scalp causing difficulties in a way that the hair cannot breathe. Cleansing with shampoo will exfoliate the dead skin from the scalp.

Step 2:- Hair drying

Usage of blow dryers should be avoided. Go for the natural way of drying the hair by using a soft towel in a gentle way. Wet hair is more vulnerable to damage so avoid brushing or combing it when it is wet.

Step 3:- Oil massage

Selection of the hair oil used for massaging is most important. Oil used should be such that it suits the scalp and also nourishes it. Regular oiling will not only make scalp healthy but also gives beautiful and easy to carry hair.

Step 4:- Products that has to be used

Do not fall on marketing tricks played for hair products. Hair experts like trichologist should be contacted to know an individual's scalp type before randomly using any product. Suggestions given by trichologist are highly valuable in selection from wide ranges of products available in the market.

Haphazard use of any products may only worsen the damage of hair and will increase hair problems.

Do you know the secrets of having picture perfect hair that you want to be proud of? Do you want to finally regain your confidence having perfect, healthy hair that you have always dreamed of? If yes, watch this advanced free hair care video. Plus you will also get a free telephone counseling session where one of our senior trichologists will call you personally and help you one-on-one to answer any hair queries you might have.

This article will guide you on the importance of carbs as a remedy for hairloss. Read this amazing article - remedy for hair loss.

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