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Smile Your Brightest Smile With These Tips

By Expert Author: wendy aguiza

For those who have antiquated ideas of what dental care really involves, the fear of obtaining such services can sometimes be crippling. Spending a few minutes learning about new dental procedures will teach people that visiting the dentist is nothing to fear. The great thing is that the article below will help you to get started doing just that!

See your dentist at least once a year. A dentist can catch problems that you may not notice, and can x-ray your teeth to catch any cavities early. Your dentist can also recommend toothpastes and mouthwashes that you can use to care for your mouth while you are at home, too.

You can use hydrogen peroxide as an at-home teeth whitening agent. Pour a teaspoon or so into a small container and dip your toothbrush. Brush using a gentle hand and avoiding your gums for at least two minutes. Then, brush your teeth again with toothpaste to help you have sweet smellling breath.

Eat fresh fruit rather than dried fruit to protect your teeth's health. Dried fruit sticks to your teeth, exposing them to more sugar and leading to more cavities. If you must eat dried fruit, make sure to brush, floss and rinse as soon as possible after eating so that you reduce the risk of cavities.

Are you dealing with tooth decay? You should go to your dentist and ask about dental sealant. Your dentist will be able to place a protective coating on your molars so the tooth decay does not go any further. Do not wait for the situation to get worse; go to your dentist as soon as you notice the decay.

If you wear lipstick, you can make your teeth look better. Light reds and medium coral colors can allow you to have a whiter looking smile than you already have. Lighter shades of lipstick have the reverse effect. Even when your teeth appear white, they could look yellow!

It is best to avoid brushes that have really hard bristles. It can actually end up doing more harm than good. The structure of your teeth may begin to show some wear and tear. All of this makes your teeth act more sensitive, so medium or soft toothbrushes are recommended.

Don't skimp on floss. Try to get about 20 inches out so that you can clean out your whole mouth. Also, wrap the floss around the two middle fingers of your hand. You should have roughly an inch of floss between your fingers to floss the first tooth.

If you have gum inflammation or you are susceptible to it, it is important that you avoid hot foods and drinks. These foods and beverages only cause gum inflammation and irritate problems you already have. If this is a problem for you, stick to either cool or warm foods and beverages.

Many people don't have proper dental care due to misconceptions spread by the public. With the right knowledge, the dental office need not be such an intimidating place. The great information contained within this article will be helpful to anyone interested in maintaining the health of his or her teeth.

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