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Benefits Of Orange County Massage Therapy For Arthritis
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Massage is a therapeutic act of rubbing, stroking or manipulating the soft tissues, muscles, ligaments and tendons of your body, by applying pressure with hands or with some mechanical aids. Recent study suggests that people suffering from arthritis could benefit considerably from massage therapy. Orange County hosts a number of physical therapy centers that hire certified personnel who are highly trained in offering the exact massage procedure to ease your chronic arthritis pain.
Arthritis – making people disable
Quality of life reduces remarkably for individuals suffering from arthritis. It makes their immune system weak and attacks the healthy tissues of the joints in their body, causing acute pain and swelling. Besides pain, some of the common symptoms of this particular ailment are joint stiffness and weakness joint cartilage damage and joint instability.
How massage can help?
Regular rubbing of joints and muscles by licensed therapists at any medical clinic in Orange County can result in significant pain reduction for arthritis patients. If done in a correct way, this natural process will not only relieve pain but will also reduce inflammation and stiffness of the joints.. Proper massaging stimulates the viscous synovial fluid present in the cavities of synovial joints. Now, when the fluid gets stimulated with the applied pressure on the joint cavity, it forms a thin layer. And this reduces inflammation and pain significantly.
This beneficial process will also improve your range of motion and the strength of your hand grip. It will relax your muscles and stimulate the nerve cell receptors present under your skin. You will be amazed to learn that this therapeutic procedure also activates the nervous system greatly and stimulates the production of mood-enhancing hormones like serotonin and dopamine in the body.
Massage also reduces the release of stress causing hormones like adrenaline and cortisol in the body. Above all, it will have a positive effect on your overall body flexibility and mobility.
So, in a nutshell, it can be said that this therapeutic procedure can:
Reduce stress hormones and depression
Ease tension in muscle
Decrease swelling by improving circulation
Increase the production of natural pain reducing endorphins hormone in the body
Improve immune function
Help you to sleep better
Result of Research Study
Lately, a study was performed by the researchers of the University Of Miami School Of Medicine in the United States to find out that whether arthritis patients are actually benefitted by this restorative process of relieving pain.
The study involved 42 individuals, all of whom were suffering from acute pain at their upper limb joints due to rheumatoid arthritis. Now, half of the patients were given massage applying moderate pressure on their affected arms, once in a week for around four weeks. They were also given proper guidance for performing self-massage on daily basis at home. The other group was treated with light pressure rubbings along with self-massage.
Now, it was found that patients who were treated with moderate pressure massages experienced less pain, improved grip strength and flexibility in elbows, wrist and shoulders, compared to those who were given light rubs.
However, to get the best result it is essential to choose a qualified therapist. You can contact any physical therapy clinic in Orange County to get in touch with a trained individual.
About the Author: Pieter Reynolds is familiar with some experts in physical therapy in Orange County. In this article he would like to discuss about some aids, arthritis patients can get from Orange County massage therapy.
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