123ArticleOnline Logo
Welcome to 123ArticleOnline.com!

ALL » Health >> View Article

The 3 Day Diet Plan: What Is It?

By Expert Author: keithl wilson

The 3 day diet plan is being considered as just another fad diet, although surprisingly, it has surpassed the test of time dating back to the year 1985. Copies of this well-known fad diet continue to persist around the cyberspace, promising to deliver rapid weight loss results, reduction in cholesterol levels, cleansing and boost in energy. Despite all these claims, there is no single diet book that exists to substantiate the scientific principle behind all of this unique metabolic reaction.

This fad diet is often erroneously termed as the Cleveland Clinic Diet. It is defined as a regimented plan that must be strictly followed for 3 days at a time, st nirvana reviews followed by a usual eating habit for 4 to 5 days before desiring to resume the plan once again.

In as less than as 3 days, dieters who are following the 3 day diet plan are promised to lose weight of up to 10 pounds, although in reality, majority of that weight that is lost is most probably because of fluid loss rather than the more desirable loss in fat. To be able to achieve the supposed loss in weight, exercise was not given consideration in the diet plan.

The 3 day diet plan is a very specific food plan which is to be followed strictly.Leisure 18 Slimming Coffee Portions of food that must be consumed exactly as indicated and the dieters are warned to keep from overeating, or else, the supposed weight loss of up to 10 pounds may not be achieved. On the same note, the dieters are also advised to under eat, even if they are not hungry. The detailed food plan does not take into consideration or suggest any form of physical activity or an exercise regimen. In addition to its precise and strict everyday food prescription, the dieters are supposed to consume 4 cups of water or any non caloric beverages every day.

Total Views : 40Word Count Appx. : 324See All articles From Author

Health Articles

1. Sore Male Organ? Masterdating May Help
Author: John Dugan

2. Things To Surrogacy Consider When Contemplating
Author: Ross Barkely

3. Super Formula From Getting Relief From Pains: Supporters
Author: Nimesh Thakkar

4. Prevent Diabetes – Ask Your Diabetologist
Author: Rajesh Kesari

5. Psychotherapy And Clinical Hypnotherapist
Author: Becky Carver

6. What Are The Primary Benefits Of Invisalign?
Author: James Franklin

7. Lead A Road To Recovery With The Reliable Rehabilitation Centers!
Author: rapiddetoxhelpline

8. Brandon Tmj Treatment Center Discusses Craniofacial Pain Conditions
Author: Cynthia Bowers

9. Brandon Sleep Center Discusses Sleep Breathing Disorders In Children
Author: Cynthia Bowers

10. Taurine For Hair Loss—does It Work?
Author: Ricky Martin

11. How To Choose The Right Orthodontist In Cumming
Author: Susan Podray is the author of this Article.

12. Natural Treatment For Low Hemoglobin To Boost Iron Levels In Body
Author: Jonthan Wilder

13. How To Reduce Excess Stomach Acid And Get Rid Of Gas And Bloating?
Author: Jonthan Wilder

14. How To Improve Memory Power And Prevent Forgetfulness Habit In Adults?
Author: Jonthan Wilder

15. How To Improve Liver Functions Naturally With Herbal Supplements?
Author: Jonthan Wilder

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: