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Yoga An Important Part Of Dubai’s Corporate Culture

By Expert Author: Ansel Adams

Yoga is the unity of mind. It gives human mind a cosmic tonic to refresh and rejuvenate. It harmonizes your emotions, sentiments and stress level. Yoga is no more a pastime activity for the people of Dubai. Now they are acquainted or we can say addicted of it. There are many new avenues of Yoga Dubai. New Yoga studios are frequently opening in Dubai because of more and more people are adopting this practice.

There are many famous women’s fitness clubs in Dubai. They offer Yoga sessions with excellent and encouraging consultation. Various techniques are being introduced in these clubs. Each month workshops are organized by professional and international recognized Yoga instructors. Many of these institutes offer free green tea and lemonade after the class. Many new clubs of Dubai offer a range of services like Yoga, spa, aerobics and many more. Some of them offer a new concept in Dubai of light, color and sound during Yoga session. It gives you a different experience of meditation, which is a vital part of Yoga.

Dubai is so Yoga loving that, some of the Corporations have adopted Yoga classes in there companies offices. They have beautifully adopted spirituality in workplace. People of Dubai believe that, spiritual workers have a balanced mind. They are broad minded and believe that there is a higher force. People adopting Yoga has the sense to think and analyze everything. Like this, spiritual workers are happier than the non-spiritual persons.

People in Dubai like Pranayam the most. Pranayam is the fourth limb of eight fold path of ashtanga Yoga. Kriya Yoga is a time tested method of living that cultivates body, mind, intellect and universal consciousness using effective yogic disciplines and meditation. It helps in keeping the body healthy, mind disciplined and intelligence sharp. Thus the practitioner lives a healthy and happy life and a life merged with universal consciousness. This in turn makes the society healthy, successful, peaceful and harmonious.

The body and soul health clubs in Dubai provides balance Yoga program for all age groups. They have adopted the best forms of Yoga which helps to improve all your organs.

Benefits:

Weight reduction
Remove toxins
Balance the mind
Reduce stress
Increase flexibility
Strengthen muscles

Body and soul health club teaches you all these Yoga postures which give you multiple benefits thus enriching your life. They provide you a complete set of Yoga for healthy living like Yogasana (to shape your body), Pranayama (heal your internal organs) and Meditation (strengthen your soul).

Today Dubai is the business hub of Middle-East. People are very busy with there corporate life. There lifestyle has changed totally. Though they are earning in Millions and enjoying all sorts of material pleasure, slowly they are getting far away from mental and spiritual happiness. This is the reason why Dubai has taken Yoga as an important part of their life. Before entering into the day full of stress, anxiety and tension they prefer to hibernate their mind and body by practicing Yoga in the morning.

About Author :

You can find more helpful information about yoga Dubai health benefits and for anything else, visit this website www.rawryoga.com

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