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Belly Ballroom Dancing: A Form Of Traditional Women’s Dance

By Expert Author: Andrew Richard

Belly dancing has emerged as one of the hot new workout trends in recent years. Belly dancing is more than just a workout; it enhances wellness as it combines the use of mind, body and spirit. It improves proper balance, concentration, posture and flexibility. Belly dance performers have the capability to knowledge more refined, synchronized association, increased energy and quicker reflexes.

Learn to Belly Dance:

The dance form we call Belly dancing is derived from traditional women’s dances of the Middle East and North Africa. Women have always this dance at parties, social gatherings and during rites of passage. A women’s social ballroom dancing eventually evolved into dancing as entertainment. Although the history of this art form is murky prior to the late 1800s, many professionals considered that the roots go back to the temple rites of India.

Truly, the dance form is natural to a woman’s bone and muscle formation. The actions center on the torso rather than the legs and feet, as is common in western dance. The professionals isolate parts of her body to move each independently in a completely feminine interpretation of the music. The music seems to originate from her body, as she emphasizes the rhythm, sometimes the melody of the song.

Belly Dance keeps you Fit and Healthy:

According to professionals, a single session works hundreds of muscles, burns calories and reduces stress. Literally speaking, it gives women an outlet for creative expression, self discovery and movement.

Ballroom lessons are designed to stretch and exercise the bodily, challenge and uplift and mental body and to cultivate and express the spiritual body. When it comes to Middle Eastern performance, it doesn’t matter what size you are, what age you are, or your stage of strength. It is form of art that can be enjoyed by everyone.

Especially for Women:

The form is an excellent for women who are looking for more exotic method of exercise, who want to learn new ways to move and express themselves and those looking for an exercise regimen that focuses on mind body spirit integration through dance.

The art gives the students and opportunity to express them self creativity. Unlike other forms where the dancers must look and perform exactly alike, celebrates individuality and allows the dancer her own interpretation of the art from. It also gives the student an opportunity to add some flare to their exercises wear. What other workout make you the chance to dress up in beautifully ornate coin belts and shimmy your hips to an exotic rhythm?

Where should you go?

You can check with your local gym or collage for this ballroom dancing lessons. Or get your yellow pages out and look for a studio that offers dance lessons in Huntington Long Island. They are truly professional in this manner.

At the same time, if you are unable to find a class in your area then you can learn through online. There are several websites that offer ballroom dancing lesson through video right on the website.

Ballroom of Huntington offers professional ballroom dance lessons in Huntington Long Island. Our curriculum provides a solid foundation for beginner students, as well as a challenge for the more advanced ballroom dancers. Our highly trained dance instructors teach you more than just dance steps for all levels. We offer all types of ballroom dancing lessons including salsa, Cha Cha, Fox Trot, Tango, Belly dancing etc.

For more information please visit: http://ballroomofhuntington.com/

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