ALL >> Health >> View Article
7 Natural Appetite Suppressants Foods That Reduce Weight
Total Articles: 16
When an individual want to lose or reduce weight then they turn to diet pills and appetite suppressants. But there are some healthier techniques for you to lose weight. Some of the healthier technique includes exercise, drinking plenty of water and eating appetite suppressant food.
Appetite suppressant food assists to maintain your weight in control. These suppressants are natural and provide essential nutrients to your body for losing weight. Discuss below are 5 natural appetite suppressant foods that can facilitate you to reduce weight in few months:
1. Apples: Apples is one of an effective healthy suppressant food. It contains fiber and pectin’s that help out cut hunger cramps naturally. An apple contains more than 70 calories which makes it the ideal food to lose weight.
2. Eggs: Eggs are high in protein. It is also known as appetite suppressant because it contains more than 60 calories which helps in losing weight. Daily eating of 2 boiled eggs at the time of breakfast can burn your extra fat.
3. Beans: Beans are great source of protein and fiber. And because of this they pass slowly throughout the digestive system as compared to other foods. This procedure helps out to suppress appetite and reduce weight.
4. Broccoli: Broccoli is one more natural food that helps to reduce weight. This vegetable is high in fiber and helps in digestion and also controls your hunger. You can consume broccoli individually from your major meal or add it with normal food like rice, vegetable salads and spaghetti.
5. Green tea: Green tea is not only an excellent appetite suppressant but it also facilitates in burning your extra body fat naturally. Drinking 2 cups of green tea can easily helps you to lose weight.
6. Fennel: Fennel is naturally famous for reducing mucus and fat from the intestine. It is natural and effective appetite suppressant which rouses fat cells and controls your insulin and blood sugar level.
7. Dandelion: Drinking a cup of tea made from dandelion can helps you burn extra fat. It has a laxative effect on intestines and is metabolism booster in addition to being a useful appetite suppressant.
Apart from using natural appetite suppressants foods, you are also suggested to take herbal pill for reducing weight. One of the best herbal pill for reducing weight is Slim-N-Trim capsule that control your hunger and give you that additional energy burst that you require.
The powerful herbal ingredients of Slim-N-Trim capsule can facilitate you to reach your weight loss goal in a safer and healthier way. This natural appetite suppressant pill helps out control your surplus hunger and maximizes your daily calorie intake.
With Slim-N-Trim herbal pill you will decrease your appetite, consume less and be energized during the day. The blend of reduced caloric consumption as well as improved energy and movement leads to successful weight loss. To reduce your weight naturally, you are suggested to take one capsule of Slim-N-Trim thrice a day with plain water regularly for 3 to 4 months.
Health Articles1. Itchy Manhood? Use Shea Butter And Vitamin E
Author: John Dugan
2. Porcelain Veneers: What Are They And Why You Might Need Them
3. Dental Professionals – Do You Need To Have A Trusting Relationship
4. Why You Will Need Emergency Dental Care
5. Things To Remember When Choosing The Best Dental Professional For Your Loved Ones
6. The Things To Reflect On Before Selecting A Dental Professional That Can Meet All Your Requirements
7. Don't Fear The Dentist - Beating Your Dental Stress
8. Indications Of A Bad Dentist
9. Best Tips To Choosing A Family Dental Expert
10. Regular Dental Cleaning - Why It Is Necessary
11. Top Five Reasons To Truly Have Periodic Dental Cleaning Done
12. Get Emergency Medical Support By Panchmukhi Air Ambulance Service In Mumbai
Author: Dr Mukesh Kumar
13. Why You May Consider Dental Dentures
14. Great Guidance For Denture Users
15. Teeth Extraction And Why It Is Important