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Submission Wrestling Rules Are Set To Ensure Safety

By Expert Author: Edward Schmiot

Submission wrestling is a sport that originated from Brazilian Jiu Jitsu, so they have a number of the same rules that are used for their competitive events. Any person or team that doesn't stick to these rules could be disqualified from further participating in the tournament. As a way for you to win in submission wrestling, you must make your challenger submit or throw in the towel. He either does this by verbally saying he gives up or by tapping the mat. If neither wrestler gives up during the match, the judges decide the winner, but that is if the referee doesn't put a stop to the fight for one reason or another. If the match is a draw, there match will go on overtime, which lasts for one minute. If no points are obtained after the 60 seconds are up, sudden death will settle the winner, by the first person to score a point.


A warning for delay will be given by the referee to you or your challenger, whichever one does not get into contact with the other. Points are taken off for the second and third offense. You or your opponent would be disqualified if either of you receive a fourth offense. And if you are just a beginner in submission wrestling, remember that twisters and neck cranks are illegal moves since they are dangerous. A banana split or calf slicer could be executed by the wrestlers in the intermediate division, after using the twister setup. Points are given to the wrestler that can control his adversary for 3 full seconds. Mounting will also score you points, and this takes place when your challenger is flat on the floor, or their knees are on the ground and you can easily stand to their back.

Since submission wrestling is categorized as a non-contact sport, it is possible to lose a match by disqualification when you perform illegal actions. Illegal actions include tugging your adversary's hair, biting, butting his head, gouging his eyes, spitting, or punching. Participants are allowed to carry out straight leg locks or ankle locks. Unless the referee views slamming as a take down, it is a prohibited technique. Gi pants are not required to be donned when you are competing in submission wrestling. For the bottom, wrestlers could dress in either Gi pants, singlets, fight shorts, or board shorts. For their top, they may put on a T-shirt or a tank top. You've got the choice of using other products, including wrestling shoes, knee pads, head gear, cups, and mouth guards.


Before every submission wrestling match, you and your challenger must be weighed. This is necessary as submission wrestling competitions are classified based on weight and age. Each wrestler is also examined to determine if they have a communicable illness. The match is managed in an organized fashion following a firmly enforced code of conduct. Whether it's a wrestler, spectator or official, that person will be removed from the event if he or she shows any disrespect to another person.

The rules are set to ensure the safety of every person taking part in a submission wrestling tournament. Therefore, you have to keep that in mind if you ever decide to participate. Submission wrestling events are held on a regular basis. If you need additional information, just get online and do a search. Next, get a team together. Register for the tournament by paying the necessary fee. On the tournament itself, weigh in and enjoy the fight!

Thanks a lot for taking some time to read through this informative article, hopefully you thought it was helpful. If you need more hints examine Fort Collins Mixed Martial Arts Fitness Center. Take into consideration having a look at mma guides too.

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