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Developing Self-defense Skills Via Sportive Training In The Martial Arts

By Author: Mario Himebaugh
Total Articles: 25

Many "old school" martial art practitioners have a tendency to frown upon the notion of martial arts training as a sport. Why the unfavorable viewpoint? They think that sports training undermines ability to develop self-defense skills. Since self-defense is the martial arts' initial purpose, it's considered that it's self-defeating to put time in sportive martial arts training. However, this really is only a partially true assessment. The sportive aspect of training in the martial arts can help boost your self-defense skills. There are many reasons for this.

First, it is important to highlight that when you train athletically and sportively, you develop a variety of attributes which will effectively make the transition into actual combat. These attributes are timing, evasive skills, reaction speed, and explosiveness just to name a few. Needless to say, if a nasty situation comes up and you have to defend yourself, all these attributes will certainly prove pretty helpful. In truth, these attributes may be a lifesaver.

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Martial arts training that's non-resistant tend to do not have the energy required so that you can actually successfully defend yourself if ever the need arises. It is actually better to put your time into training wherein someone is fighting back instead of training in a non-resistant martial arts. This does not mean that the two of you should injure each other or go too hard.

For attribute development, light contact sportive live training is actually enough. And naturally, you should always wear the proper gear and safety equipment when you are sparring. This will reduce the likelihood of injuries. On a side note, you cannot expect not to get hit when you're sparring. That is basically the nature of sparring. Nevertheless, there's a positive aspect to live training and that is the fact that you develop some level of toughness if you spar. Toughness enables you to deal with physical pain so a point if you are ever assaulted.


Nevertheless, it must be pointed out that you should not simply focus on the sportive part of martial arts training if your purpose is for self-defense. Participating in some scenario-based training is likewise crucial. In this kind of training, the sessions involve mimicking real world self-defense situations. In this instance, your training partner takes on the "bad guy" character. He acts as your opponent and doesn't spar with you athletically. Akin to athletic sparring, scenario-based training requires that you put on appropriate gear and equipment for you and your training partner's safety.

You can count on your personal protection skills to be even more effective when you merge sportive training with actual self-defense training in the martial arts. While it's best if you don't ever get to be in a position where you must use your self-defense skills, it is good to have such skills for guaranteeing your personal safety.

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