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Simple Cooking Water Bath Under Vacuum Culinary Methodology

By Author: bittu kumar
Total Articles: 14

Technology has helped common people in all phases of life. From smaller to difficult tasks of our life, it has aided in making our life smoother and comfortable. From walking to cooking, it has impacted lives in great ways. With advent in technology and great minds, a new cooking methodology has been discovered since years, “sous-vide”.
This methodology is all about cottura bagnomaria sottovuoto, in regulated temperature conditions without much need of human interference. Tough, it was previously limited to the use of cooks and chefs in hotels and restaurants, because of its numerous benefits; today every single at home is practicing this cooking technology in order to save a great fortune. Here are the benefits as to why it is being commonly preferred all across the globe.
• It enables efficient preservation of food when the number of guests are fewer and conversely, quick preparation of food, if the number rise. This reduced time is because of the pre-cooked food which does not compromise on the quality and taste.
• Using vacuum cooking, food can be prepared days before thus reducing the wastage of food costs along with streamlining various kitchen operations during the busy service hours whether in a restaurant or in a home.
• People who are not expert in culinary services can also benefit when the actual culinary people are off duty. Without much hassles one can cook food easily ensuring natural taste and aroma of the food.
• Any meal can be cooked using the water bath, reducing cleaning time and using less cooking equipment during busy time periods.
• It also extends the shelf life of food by maintaining reduced oxygen environment inside the vacuum bag. This inhibits the growth of microorganisms thus preserving it for longer durations.
• While cooking under water bath, you can rest assured of uniform and consistent cooking. It also keeps food hot for longer time period without dehydration and spoiling.
• No over cooking or under cooking issues are noticed when cooking under vacuum. The regulated temperature conditions ensure that food will be cooked completely from every corner without getting over cooked.
• While cooking normally, food shrinkage after cooking is about 25 to 30 percent. However, during sous vide this shrinkage is reduced by 5 to 10 percent comfortably.
• Consumption of energy is reduced by cooking under the vacuum. Water bath and regulated temperature conditions cuts down the energy expenses thus cutting down huge expenses.
• It retains the natural flavor and aroma along with reduced rate of oxidation. Less seasoning and less content of fat or oil is used in vacuum cooking.
Health benefits are the important advantages of vacuum cooking besides other operation and economic benefits. Added water, over heat and oxygen are the common factors that reduce the nutritional value of the food. Therefore, when cottura bagnomaria sottovuoto, you can retain the nutritional contents by avoiding these factors.
No added preservatives are required to keep the food from spoiling hence; fresh food for a healthy living can be served at any point of need.

For more infomation visit www.orved.it

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