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There Is Lots To Learn To Really Make It In Mixed Martial Arts

By Expert Author: Mario Himebaugh

Although martial arts is well known in the United States, a lot of folks are still not really acquainted with it. There are several styles of martial arts, and any combination of them are part of mixed martial arts, where the body is the single weapon of the sport. When you have good skills in a multitude of martial arts, you can be deadly in mixed martial arts. You'll always be one step in front of your adversary because of your wide variety of moves.

There is a martial art called muay thai, also referred to as thai kick boxing, that has mainly kicking and punching moves. It's actually a martial art style, that is a standing sport, where two competitors fight until one of them hits the ground. During the 1960s, kickboxing became popular. The sport of boxing had its start way back in 688 B.C. and it is the only sport where you could only use your hands to knock out an adversary. If you are in a tight space, boxing can be useful but if your challenger is skilled in other martial arts then you'll be in trouble.

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One other discipline of mixed martial art that is close quarter is Judo. It is not a martial art style that has a great deal of punching and kicking but mostly grabbing and throwing your enemy to the ground. You can actually immobilize your opponent by grappling them as well. Judo and wrestling have a great deal in common since both require you to hold, lock, clinch or leverage the other fighter to secure a win in the match. For jujitsu, grappling and ground fighting is the focus so choke holds and locks are what's needed to conquer the other person. You can't learn these on your own but finding a trainer is your best bet for success. Usually no sparring is involved in beginning classes. You need to take advanced classes so that you can engage another student.

To get your money's worth you must find the ideal gym, where there are professional teachers. You must do a great deal of research, or else you could be just wasting your money. Many schools offer a complimentary lesson to check out so do as many as you can to find the correct one. Learning any of the fighting techniques is good exercise and they will all teach you how to protect yourself. The exercise is quite tough so if you need to slim down, you will.

The opponents in mixed martial arts competitions are really physically fit, if you hadn't noticed. If you want to be healthy and fit like they are, you should have a well balanced diet and train in mixed martial arts. If you choose to compete, it won't happen overnight, because you will have a lot to learn.


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