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A Brief Overview Of Heart Disease

By Expert Author: abex lincon

Your heart is the main body part. It is vital not to neglect any harm or injuries that are caused to the heart. In this fast paced lifestyle with stress growing every day, you will find people do not pay much attention to their health. Minor symptoms and signs are often neglected thinking they will go on their own. Little do they know neglecting it at an early stage can cause major problems in later life. You must have noticed that many people now suffer from Heart disease. It is a term that is largely used to describe various diseases that affects your heart.

There are various types of heart disease which comprise of diseases of blood vessels, coronary artery, heart infections arrhythmia, congenital heart disease and more. All of these types may lead to heart attack. To ensure you do not fall into such a situation, it is of paramount importance to follow a healthy lifestyle. It does not only include of having healthy meals but also quitting smoking, lower your cholesterol, controlling blood pressure, exercise on a regular basis and maintain a steady weight. Though all the diseases are related to heart, the treatment varies from one another. A healthcare professional is your only source who will offer proper diagnosis and prescribes right treatment.

There are various reasons that may cause heart disease. Many often think that unhealthy lifestyle is the sole cause, but there is other too which includes birth defects, hardening of arteries, irregular or abnormal electrical activity, and infections. It is vital to know that every minute counts in heart attack. Neglecting them can lead to the death of a person. The symptoms of heart attack are painful and obvious. The main heart attack symptom is subtle discomfort felt by the person. Other symptoms comprise of dizziness, nausea, stomachache and vomiting. Many of the youngsters often neglect these symptoms thinking they affect only elderly people.

The early stages of heart attack symptoms are mild and are often mistaken for some other disease. When consulted with doctors, patients often complain about breathing problem, fatigue, chest pain and more. All these symptoms results when your heart does not get enough oxygen. The silent heart attack is something many people often come across. The name “silent” means people have either ignored the symptoms or taken them for some other disease. To avoid all these situations, it is of paramount importance to have proper heart health. Following a proper and great heart healthy diet helps you to stay away from all the heart symptoms. It is vital to have fresh fruits and vegetables that are less processes as they help in removing free radicals from the bloodstream and protect the blood vessels. Walnuts and asparagus repair the cell damage effectively.

Another type of heart disease is congestive heart failure. This is caused when your heart cannot pump enough blood through to the body. The heart is divided into two sides such as left sided and right sided. Congestive heart failure is best classified by which part of your heart is damaged. With the help of right CPR instructions you are sure to save a life. You can find these instructions through websites. These trainings help you to save a person who is having a heart attack in front of you! Go and save lives. Surf the website to gain more information.


Abby Saliu is the author of this article on heart attack.
Find more information, about heart disease here

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