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The Importance Of Self Defense And How Learning A Martial Art Can Prepare You For The Worst

By Expert Author: John Hill

Plenty of people believe that women should be taken care of and that they have no reason to learn how to fight or protect themselves. However, many women that have had real life experiences in dangerous situations will be able to tell you the importance of learning how to protect yourself.

Life can be unpredictable and uncertain, which is why it is so vital that you are able to protect yourself. Tons of people across the globe seem to believe that they are invincible and think that nothing bad will ever happen to them, but in reality bad things can happen to anyone, at anytime. Thinking in such a way can be very dangerous, if not deadly. Basic self defence training can give anyone the ability to care of themselves in a dangerous situation.

Self defence can be learnt in many different ways and can give someone the confidence they need in life to take risks that they otherwise wouldn't. Self defence isn't always about fighting off baddies, it can also teach you how to not be a victim in the first place. Like they say, it is better to be safe than sorry!

Although there are plenty of options when it comes to choosing a martial arts class to help promote self defence, Jan Fan Gung Fu is probably one of the best options because it combines many different martial arts. Jan Fan Gung Fu is different from other martial arts because it trains the individual to be capable at all ranges of combat, whether that be in kicking range, punching range, trapping range or grappling.

If you've never heard of Jan Fan Gung Fu before, don't be put off by the name. The title of this martial art actually means ‘The way of intercepting fist' and Jun Fan was originally Bruce Lee's Cantonese given name. Training in Jan Fan Gung Fu is in fact studying Lee's personal fighting development, which is why so many different martial art techniques are used within Jan Fan Gung Fu.

If you are interested in training in Jun Fan Gung Fu then you might like to know exactly what you can expect before just rocking up to a class. Jan Fan Gung Fu consists of pad work, bag training, group work, shadow boxing, conditioning, spiritual development and self defence skills. Jan Fan Gung Fu was influenced by various martial arts such as Wing Chun, western boxing, fencing, Judo, Jiu-jitsu and many other traditional Chinese martial arts.

Self defence Chelmsford classes can be found easily online via search engines such as Google, Yahoo and Bing, so if you want to find out more simply type "Jun Fan Gung Fu JKD Chelmsford" into the search engine and pick out the best class for you. Most of these types of classes are mixed ability, but if you feel you would like something more personal you can opt for a personal trainer that teaches self defence.

Jan Fan Gung Fu JKD Chelmsford will teach you how to protect yourself in a fun and safe environment and will help with confidence building, leadership skills and fitness.

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