123ArticleOnline Logo
Welcome to 123ArticleOnline.com!

ALL >> Health >> View Article

Three Ways To Cook With Bean Sprouts

By Expert Author: effican houn

Sprouts are pointed out as distinctively flavored vegetables and the best thing about this natural food is that it is full of nutrients. Even though, it is true that many people do not enjoy its taste, it is hard to deny the health benefits associated with it. So, even though, you do not like its taste, it is better to include it in your diet on a regular basis in one form or another. There are different types of this vegetable. The two most common of them are Brussels sprouts and the bean sprouts. Of these two types, the second type is sprouted into offshoots and they are generally used in sandwiches. This would be highly beneficial for people intending to lose weight as it can enable them to get a healthy diet. It can be cooked in three different ways and if you are looking for recipes for bean sprouts, understanding the different ways to cook it will be beneficial:

Steaming: If you love the flavor, the best thing you can do is to steam cook the vegetable. Simply place them in steam over boiling water and leave for five to eight minutes. As they are smaller in size, only lesser time will be needed for cooking under this method. Just within a few minutes, it will become soft and suitable for eating. For enhancing the flavor, you can add some olive oil or parmesan cheese before serving as the topping over these beans.

With maple butter: If you do not love the flavor of these beans, you can add an ingredient like maple butter for masking the flavor of beans. But, as you are consuming it, you will still get its health benefits. But, if you are overweight, this would not be suitable for you as maple butter is high in fat content. On the other hand, you can sauté a small amount of maple butter for reducing the bitter taste of beans to reduce the fat content that is associated with butter.

Raw: When you like its taste, the best recipes for bean sprouts suggest athat it can be consumed raw by adding it as topping to some foods. But, ensure that it is thoroughly washed before consuming. When you can consume it raw, the vitamins and minerals will remain intact as they do not escape via heat during the process of cooking.

Now, if you are confused where to buy sprouts in Australia, there are websites that can provide you the right kind of guidance.

These websites can provide the right list of outlets in your local area, if you are searching for ‘where to buy sprouts in Australia?’

Parilla Fresh distributes are committed to provide a wide range of healthy sprouts products like alfalfa sprouts recipes, Recipes for Bean sprouts, Broccoli Sprouts recipes, Asian Sprout Salad Recipes, Bean sprouts etc? To know more about where to buy sprouts in Australia, click here.

Total Views: 36Word Count: 484See All articles From Author

Health Articles

1. Warts On Male Organ – What Does This Mean?
Author: John Dugan

2. Home Remedies For Knee Pain And Joint Pain Treatment
Author: Being Chinmay

3. قد يكون طفلك مصاباً بداء السكري! ولكن هل من 'علاج'؟
Author: cook

4. Tips For Getting Kids To Dentist
Author: Alfred F. Jone

5. Dental Surgery And Procedures Involved
Author: Faviano Kugler

6. Ngo For Kidney Transplant In India
Author: Best Non Profit Organization in India

7. Natural Skin Care Face Pack To Get Rid Of Dark Circles Safely
Author: Aylward Morales

8. How To Get Moisturized Skin Effectively With Natural Aloe Vera Gel?
Author: Aylward Morales

9. Natural Ways To Treat Hair Fall And Get Rid Of Excessive Dandruff
Author: Aylward Morales

10. Herbal Osteoarthritis Pain Relief Oil To Reduce Joint Stiffness Safely
Author: Aylward Morales

11. How To Get Pimple Free Skin With Herbal Acne Supplements?
Author: Aylward Morales

12. Natural Ways To Lose Weight And Reduce Belly Fat After Pregnancy
Author: Aylward Morales

13. Herbal Supplements To Control Diabetes And Bring Down Blood Sugar
Author: Aylward Morales

14. How To Reduce Arthritis Inflammation With Herbal Joint Pain Relief Oil?
Author: Aylward Morales

15. Natural Treatment For Acne Marks To Get Clear Skin In A Safe Manner
Author: Aylward Morales


Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: