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Ayurvedic Remedies To Remove Varicose Veins
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When the pressure on legs or abdomen increases it could lead to varicosity.
There could be several causes to such disorder. It could be a genetic problem or you could suffer from such disorder if you are obese. If you are standing or sitting in the same posture for long hours on regular basis, it could lead to varicosity.
People most prone to varicosity
Weight lifters could suffer from such disorder. Varicosity is common in those individuals, who wear tight fitting clothes.
What is termed as varicosity?
Ayurveda deals differently towards the treatment of varicose veins. According to ayurveda, a condition in which the proper blood supply fails to reach the lower parts of the body is termed as varicosity. Ayurveda advises various herbs to remove varicose veins.
Various remedies and procedures recommended by ayurveda
A very popular treatment is known as panchakarma cjikitsa. It includes several stages. In the initial stage, legs of the patient are given an oil massage. Afterwards, various steam procedures are performed on the patient.
Later, he is given a leaf bundle massage, oil bath with plenty of oil and after a continuous practice of several weeks or months, the treatment bear fruits.
Sitting in same posture could lead to varicosity
Ayurveda advises to follow simple steps at home to prevent and cure varicosity. You should not sit in the same posture for several hours. It is advisable to take a walk after every half an hour or forty five minutes. Swimming is termed as the best exercise.
Steps to be followed while sleeping
When you are sleeping, be sure that your feet are raised little above the legs. It prevents the condition of varicosity. You could avoid wearing tight jeans. These can prevent the supply of blood to veins and thus, could lead to varicosity.
Modification in diet – steps towards removal of varicose veins
Ayurveda advises pregnant ladies to wear stockings. Diet plays a major role in the treatment of the patient. The person is advised to eat nuts, vegetables, fruits, seeds, spinach juice, carrot juice, lemon juice, orange juice and others.
What all could you avoid during varicosity?
The person is strictly advised not to consume coffee, white flour products, white sugar, strong tea and alcoholic drinks.
Other important food items required for your body
You might have heard that prevention is better than cure. Hence, you need to prevent varicosity. You could consume taheebo, white oak bark and bayberry in order to prevent this disease. Consumption of vitamin C and vitamin E in your diet could show positive results. Fruits rich in vitamin C could be taken on regular basis.
Ayurvedic treatment is doing wonders on the human body
Ayurvedic experts suggest consuming a well known herb called marigold in any form could remove varicose veins. You could apply the paste of marigold on the affected area, as it provides immense relief. It is advisable to keep the legs in the upward direction while sleeping. You could try Epsom salt bath. It is a very common treatment for fighting varicosity.
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