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Ayurveda Remedies To Look Younger
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When we are young, we always wish to look younger forever. Therefore, when we look into the mirror and see all those wrinkles appearing on the face, we are in a state of shock.
Some of the things that contribute to these wrinkles are the aging process, smoking, sun exposure (Ultra violet rays), stress etc.
Remedial measure to look younger:
Apple Juice - Application of apple juice to your face can make you look younger. Apple juice acts as a treatment to fine lines, wrinkles, and cracked skin. The juice helps in maintaining the glow of your skin and the aroma of the apple is quite appealing.
Pineapple Juice - Application of pineapple juice on your face for ten or fifteen minutes helps in improving the texture of your skin. This makes you feel fresh and younger. This also reduces the fine line and wrinkles.
Nourishing Face Mask - One of most effective home remedy to look younger is to make your own facial mask. This helps in replenishing the skin and the skin feels supple and revived. Apply the face mask for twenty to twenty-five minutes. Afterwards, wash off the face mask gently and pat it dry. Moisturize the face, which gives a smoother, softer and supple skin. This should be done once or twice a week to keep the skin clean.
Massage - A ten minute massage each day helps in keeping the skin looking younger and wrinkle free for longer. Simply remove the entire make up, wash your face with lukewarm water, remove all the excess oil by using an appropriate cleanser (or lime can be used to remove the oil). From neck upwards, gently massage in an upward motion right up to the hairline. Afterwards, rinse the face and apply a suitable moisturizing cream or lotion.
Water - Dehydration affects the body not only from the inside, but also from the outside. Dehydrated skin looks rough and old. In order to look younger drink at least eight glasses of water each day. This helps in keeping the skin in wonderful condition.
Diet - In today’s fast paced modern world, diet is almost become a necessity not only for a healthy body, but also for a healthy skin. Inappropriate diet not only leads to obesity, but also poor skin condition. Ample glasses of fresh fruit juice and vegetables and Vitamin-E contained food items can help keep the skin in wonderful condition and keep the signs of aging at bay.
Protection from the sun - The Ultra Violet (UV) rays have a very harmful effect on the skin. It not only leads to skin wrinkles, but also avoids aging prematurely.
Quit Smoking - Smoking has many harmful effects on your health. However, what many people are not aware of is that it also has a harmful effect on your skin. It leads to age prematurely and many wrinkles appear on the face, especially the skin area around the mouth. It also leads to darkening of the skin on the lips. By quitting smoking, you will look younger and also remain healthy.
Use the above mentioned tips to get younger looking skin.
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