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Submission Wrestling Has In Place Rules For Your Safety During Tournaments

By Author: Mario Himebaugh
Total Articles: 29

Since submission wrestling comes from Brazilian Jiu Jitsu, you'll observe that the two sports share very similar competition rules. Participants or teams who do not adhere to these rules can be disqualified from the contest. To lose a match, you or your opponent has to quit by tapping the mat or verbally saying it. If no one gives up during the match, the judges decide the winner, but that is if the referee doesn't put a stop to the match for one reason or another. The match will proceed to a 60-second overtime if it's a tie. After the 60-second overtime expires and still neither wrestler scores, the winner is determined via sudden death, which means that the wrestler who scores first wins.

A warning for delay will be given by the referee to you or your challenger, whichever one does not get into contact with the other. Points are deducted for the second and third offense. You or your challenger will be disqualified if either of you receive a fourth offense. Beware as well of using neck cranks and twisters if you're not in the advanced division. These moves aren't legal and they're very dangerous. Players in the intermediate division can use the calf slicer or banana split move following the twister setup. A participant who could control his opponent for 3 full seconds receives a point. You may also grab points with mounting, a move wherein you have your adversary flat on the floor or his knees are on the ground and you can stand on his back.


There are specific actions that can disqualify you as submission wrestling is essentially a non-contact sport. If you punch, bite, pull the hair, gouge the eyes, lock fingers or toes, or spit on your opponent, you can get disqualified. Straight ankle locks or leg locks are allowed to be carried out by the wrestlers. Unless the referee views slamming as a take down, it is a prohibited move. Gi pants are not vital to be worn if you are competing in submission wrestling. You either can wear Gi pants, fight shorts, board shorts, or singlets. For the top, a tee or tank top is okay. You can even elect to wear protective gear, like knee pads, a mouth guard, a helmet, a cup, and wrestling shoes.

Just before the start of a match up, every person has to be weighed, as the competitions are divided by weight and age. Each player is also examined to see if they've got a communicable condition. Submission wrestling competitive events are well organized and stringently enforce a code of conduct that each wrestler should follow. Disrespect to another player, official, or even a spectator is good reason for ejection from the competition.

The rules are in place to ensure the safety of everybody taking part in a submission wrestling event. Therefore, you must remember that if you ever decide to participate. Submission wrestling events are held regularly. If you need more information, just get online and perform a search. Get a team, sign up for the event, pay your money, weigh in and have an excellent time.


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