123ArticleOnline Logo
Welcome to 123ArticleOnline.com!

ALL >> Fitness >> View Article

What Is In Store For You While Availing A Facet Joint Pain Treatment?

By Author: Sameday Spineinstitute
Total Articles: 38

The Facet joints are situated at the back on either side of the spinal column, between the discs and the vertebral bodies. Pain in these joints may arise from several causes.
Nonsurgical Facet Joint Pain Treatment
Doctors may suggest rest for some time, two days at the most. Patients can feel relieved by curling up to sleep on a firm mattress or by lying back with their knees bent and supported. These positions take pressure off the facet joints. Massage and specialized forms of soft-tissue mobilization are used initially to begin moving with greater ease.
Anti-inflammatory medication, such as a non steroidal anti-inflammatory drug (NSAID) or aspirin maybe prescribed. Muscle relaxants are occasionally used to calm muscles that are in spasm. Oral steroid medicines in measured dosages are also prescribed for pain relief.
Patients often work with a physical therapist and relevant positions and exercises are recommended to ease symptoms. The therapist may recommend traction. Traction gently stretches the low back and takes pressure off the facet joints. You may also have to rely on a few strengthening and aerobic exercises. Strengthening exercises focus on improving the strength and control of the back and abdominal muscles. Aerobic exercises are used to improve heart and lung health and increase endurance in the spinal muscles. Stationary biking also offers a good aerobic treatment.
Patients who still have pain may require injections into the facet joint or the small nerves that go to the joint. Anaesthetic is used to obstruct the radiating pain coming from the facet joint. A steroid medication maybe occasionally used instead of an anaesthetic. Although, it is not proven that these injections heal pain completely, they do seem to have some good short-term results. It may come with a few side effects, but this option should not be abandoned completely. Doctors often have their patients resume physical therapy treatments following an injection. Patients are normally seen by their therapist a few times in a week, for four to six weeks. For severe and chronic cases, a few additional weeks of care is required. Therapists create programs to help patients regain back movement, strength, endurance, and function.
Spinal manipulation also known as adjustment, can sometimes provide short-term relief , but is not effective as a long-term help when used routinely for chronic conditions. It stretches the tissues surrounding the facet joint and helps reset the sensitivity of the spinal nerves and muscles. It involves a high-impulse stretch of the spinal joints and is characterized by the sound of popping as the stretch is done.
Facet Joint Pain Surgery
After trying other types of facet joint pain treatment, some of these patients may eventually require surgery. There are several types of surgery for facet joint arthritis. The two primary operations are

facet rhizotomy

posterior lumbar fusion

What you can do:
Poor posture plays a major role in the development of Facet Syndrome. It includes prolonged sitting and bending postures.
In order to avoid disc degeneration, and loading the Facet joints, it is important to take better care of back posture. An understanding of good posture is necessary to achieve this. Use a seat support to improve posture whilst sitting and practice exercises to strengthen spine stabilising muscles.

About the Author:

Sameday Spine Surgery is a center of excellence for patients with a wide range of spinal disorders/conditions. Sameday Spine Surgery specializes in Facet Joint Pain Treatment and Facet Joint Pain Surgery. For more information please visit http://www.samedayspineinstitute.com

Total Views: 58Word Count: 570See All articles From Author

Fitness Articles

1. Improving Skin Habits
Author: Rutuja Gupta

2. Essential Equipment To Occupy Your Residential Fitness Club
Author: Ritesh Mahindrakar

3. The Benefits Of Sun Salutation || Yoga Teacher Training In India
Author: Chandra Yoga International

4. Few Fundamental Tips On How To Live A Fit & Long Life
Author: Aidan Walsh

5. Doubts About healthcare Support Worker In Reading you Should Clarify
Author: Paige Rees

6. Whole Body Cryotherapy Vs. Ice Bath - Facts You Need To Know
Author: Martin Rogers

7. A Shout Out To All The Fitness Toilers- Check Out These Must-know Benefits Of Copper
Author: Mantreh

8. Traditional Ayurvedic Treatment
Author: Paul Wright

9. Best Food Supplement Retailer | Personal Gym Trainer
Author: Lalit Satyawali

10. Reasons Why Pilates Is Considered To Be One Of The Most Beneficial Workout Forms
Author: Aidan Walsh

11. Where To Get Best Facial Massage In Charlotte?
Author: Carlos Lewis

12. What Are Theresponsive And Proactive Treatments For Yeast Infections?
Author: emtexas

13. Nurse Consultants Offering A Greater In Human Wellbeing
Author: Paige Rees

14. 2017's Hottest Melbourne Fitness Classes
Author: Christian Ruggeri

15. Our Best Tips For Beginners To Pilates
Author: Christian Ruggeri

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: