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How Can I Increase My Sperm Count And Fertility Fast And Naturally?
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The sperms found in the semen of a man are responsible for the production of a child. They fertilize with the eggs in the ovary of a woman which leads to conception of a child and subsequently it comes to this world. Those having at least 10 million sperm in one ml of semen stand a fair chance of fathering a child. The person having less than that number of sperm needs to ask “how to increase my sperm count and fertility fast and naturally, if possible”.
One must know the possible causes of low sperm count, and then only should make efforts to increase it. There are three categories of the causes of low semen count and they are pre-testicular factors, testicular factors and post testicular causes. The pre-testicular causes include heavy exercises, weight lifting, horse riding, too much cycling, continuous exposure to heat, smoking, drugs to name a few. The abnormal set of chromosomes, genetic effects like such as mal development of Y chromosomes, advanced age, hydrocele, mumps, malaria trauma or the likes are the testicular factors contributing to low semen count.
These factors hinder the functioning of the testis leading to the production of poor quality semen having insufficient number of sperms. The post testicular causes that include cystic fibrosis, infections, vas deferens, and ejaculatory duct obstruction lead to low sperm count. However, in many of the cases, the identification of the root cause of low sperm count and infertility is not possible. This type of situation is called idiopathic oligospermia.
Consequently, one should make efforts to answer his own curiosity “how to increase my sperm count” in the light of the causes leading to low sperm count and infertility. One should avoid heavy exercises, excessive alcoholism and smoking, desist from taking drugs. He should also see to it that there are no such medical problems as hydrocele, malaria, mumps or the likes as far as possible. By adhering to the above measures one can ponder over how to “increase my sperm count”.
One can also use Spermac capsule, a 100% herbal product, for the purpose. It is completely an Ayurvedic preparation, and the ingredients of this capsule are rare herbs and plants having medicinal properties. The ingredients include such useful herbs as Ashwagandha, Shatavar and the likes which have positive effects on the genital area of men. This capsule if taken along with Vital M-40 is very effective and can cure the disorder in about three months or so.
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