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How Soon Should I Start Using Anti Aging Skin Care?
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"Am I too young for anti aging skin care?" This is a common question, and experts disagree on the answer. Some dermatologists think it's best to begin using the best anti aging products once you enter your twenties, while others think starting in your thirties or forties is just fine. The truth is, everyone ages differently, as aging is based on stress, how much water you take in, how healthy your diet is normally, life choices like smoking or drinking and even your genetics. All of these factors will contribute to the health and appearance of your skin, and when it's time to start with anti aging creams.
In most cases, it's always best to start with preventative measures anyway. After all, taking just a few minutes to apply sunscreen before you head out can prevent burns with cause skin damage, wrinkles and skin cancer, so why not apply this same preventative strategy to aging?
Keep in mind even the best anti aging ream won't give you the same results as plastic surgery or Botox, but starting early can help you maintain your skin's youth with gradual results. It will also keep your skin plump and moisturized to head off potential problems before they surface, and minimize the appearance of any existing fine lines or dryness.
A great deal of research shows that the best things you can do in your twenties and thirties to maintain your skin's health is avoiding smoking and wearing sunscreen regularly. Prevention is truly the best medicine against skin aging, and sunscreen is absolutely your best defense against skin aging.
After sunscreen, it's time to consider other products. The best anti aging cream will help you maintain a fresh face by keeping your skin moisturized with ingredients like vitamin C, vitamin E, green tea and alpha lipoic acid, which can also reduce oxidative damage caused by stress from sun exposure and air pollution.
One of the most popular ingredients in anti aging skin care is retinoids, which are available by prescription or over-the-counter as retinol. This is one of the most effective ingredients for someone in their 20's or 30's and it's backed by a great deal of research. Retinoids regulate skin function and they can do everything from reducing acne and shrinking enlarged pores to evening skin tone, treating precancerous skin lesions and building collagen while boosting your cell turnover.
So, when should you begin your search for the best anti aging products? There is no answer that applies to everyone. Some people should begin using anti aging creams in their 20's if they smoke or drink heavily, while some people may not need them until their 40's. Just remember that prevention os the best strategy, so use sunscreen lotion and consider a cream that uses retinol to help your skin regulate itself and keep you looking your best.
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