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Dispelling Common Myths About Miami Hypnosis
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Many people refuse to even try hypnotherapy because they believe hypnosis is the same as they see in the movies or in a stage show; some type of act where the hypnotist gains control of people, who are then forced to embarrass themselves or reveal their deepest secrets. Unfortunately, the field of hypnotherapy has a difficult time breaking free from these myths because they are still portrayed in popular culture, despite the fact that Miami hypnotherapy is a medically condoned form of psychotherapy with clinically proven benefits.
Before you rule out hypnosis for weight loss, quitting smoking or helping you overcome other problems, make sure you know the truth about this accepted form of therapy.
Myth 1: The hypnotist will be able to control me.
No one can gain control over you, unless you allow them. A Miami hypnotherapy specialist will offer suggestions you want, based on your interview about your desired effects of the session. You will never lose control of yourself, or be made to do anything you do not want to do. If you hear something you do not agree with or don't understand, the subconscious mind automatically rejects it.
Myth 2: I will be forced to do something embarrassing.
Just as no one can gain control of you, you cannot be made to do anything you do not want to do. This myth comes from stage hypnotism and Hollywood movies, and your Miami hypnosis session will not involve asking you to bark like a dog, nor would you do so unless you want to. Hypnotherapy is about self-improvement and healing, not entertainment and parlor tricks.
Myth 3: Hypnosis is supernatural.
There is nothing supernatural about hypnosis; it is simply a natural state that has been studied extensively. The truth is, you have already been hypnotized, and you have probably hypnotized someone else. If you have ever rocked a baby to sleep, you have performed hypnosis yourself. Hypnotists are not psychics and they do not possess any supernatural powers. Instead, the field of Miami hypnosis is based on decades of clinical research by the likes of Dr. Sigmund Freud and Dr. Milton Erikson.
Myth 4: I have never been hypnotized.
Every single person has been hypnotized. You are hypnotized every day, in fact, when you fall asleep every night and wake up in the morning before you rise from bed. Most people go into environmental hypnosis as well while driving, watching television or reading.
Myth 5: Hypnosis is dangerous, and I may not snap out.
Hypnosis is entirely safe and you will enter a state of hyper-awareness, not sleep. If there is ever an emergency, your body will naturally come out from the hypnotic state by simply speaking, opening your eyes or stretching your muscles.
Myth 6: Hypnosis can be used to make people confess.
Your Miami hypnotherapy sessions will always be private and confidential, just as any appointment or discussion with a health care professional. It is not a lie detector test, you cannot be forced to confess and anything you choose to share with your therapist will remain between the two of you.
Hypnosis is a clinically proven and accepted form of psychotherapy that offers many benefits. You may turn to hypnosis for weight loss, to quit smoking, to overcome a phobia, to gain more self-confidence, reduce stress or reduce pain. Its effects have been studied extensively over the last century and there is no reason to stay away from this an effective Miami hypnosis center; these myths have been created by stage acts and Hollywood movies and are not based in reality. If you're thinking about trying hypnotherapy in Miami, choose a reputable hypnotherapist and discuss what you want to accomplish during your initial appointment.
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