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What Is Pure Raspberry Ketone?
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You may have recently heard about raspberry ketones and how they help lose weight. So what exactly are pure raspberry ketones?
Rapsberries contain various vitamins, amino acids, minerals, sugars, organic acids, and other nutrients as well as bioactive compounds such as flavonoids, ellagic acid, and anthocyanins. Pure raspberry ketones are one of the major aromatic compounds found in raspberries.
Chemically pure raspberry ketones have a phenolic compound structure, resembling that off capsaicin and synephrine. Capsaicin, the pungent component of red chilli peppers is known to decrease the weight of adipose tissue and the levels of serum triacylglycerol by enhancing energy m metabolism. Synephrine, a compound that is abundant in citrus fruits, has lipolytic activity, breaking down fat deposits in fat cells. Noting the structural similarties in these three compounds, pure raspberry ketones have been researched for their effect on obesity and lipid metabolism.
Pure raspberry ketones are also found in relatives of the red raspberry including cranberries and blackberries. Although the compound can be extracted directly from the fruit, due to its relatively low concentration, it is prepared synthetically for commercial purposes.
Until recently pure raspberry ketones were only used widely as a fragrance in cosmetics as well as flavouring agents in foodstuffs. More recently many other uses for pure raspberry ketones have been discovered.
The primary application of pure raspberry ketones is in the burning of fat for the reduction of weight and management of obesity. They achieve this by raising the metabolic rate of our bodily systems by increasing the body’s enzyme activity, heat production and oxygen consumption and hence decreasing the deposition of fat. In addition to this pure raspberry ketones augment the activity of an enzyme known as pancreatic lipase, promoting the digestion of fat and reducing its absorption.
Pure raspberry ketones have also been known to improve hair growth and skin elasticity and may be added to cosmetics not only for their fragrant properties but also their antiageing properties.
The pure raspberry ketone has antioxidant and anti-inflammatory properties. These properties enable pure raspberry ketones to destroy free radicals produced in the body, and to regulate enzymes that are involved in inflammation. Oxidation and inflammation are the underlying processed in ageing. These properties therefore slow down the ageing process. The anti-inflammatory properties of pure raspberry ketones have also demonstrated a beneficial effect in chronic inflammatory conditions such as Crohn’s disease.
Furthermore, pure raspberry ketones lower an individual’s risk of developing chronic diseases such as diabetes, hypertension and atherosclerosis.
The recommended dosage for pure raspberry ketones is two raspberry ketone force tablets a day with meals combined with a healthy diet and exercise.
Pure raspberry ketones are safe and relatively free of side effects. In rare cases pure raspberry ketones have been shown to cause palpitations and should be avoided by patients with heart conditions and high blood pressure. It is advisable to consult a health care professional before taking pure raspberry ketone supplements particularly if you are taking other medication or suffer from any medical condition.
For more information on Raspberry Ketone Supplement and Does Raspberry Ketone Work.
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