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5 Good Habits For Enjoying Great Skin!By Expert Author: Narendra Jeet
Flawless skin is the biggest beauty asset for anyone. No matter whether you are fair-skinned or dusky, a derma without pimples, uneven tones and black spots is the base of gorgeous looks. Some people are born with a rosy complexion and problem-free skin and that’s truly a blessing. If you are not among those lucky few, you need not be disheartened at all because just a few changes in your lifestyle can give you a lovely complexion.
Here are the 5 time-tested habits that can take you close to your goal of a perfect dermis:
Rule 1 - Reconsider Your Skincare Products
Do you know your skin type? If not then consult a professional for finding it out because it is important to choose your cosmetics as per your skin’s requirements. Consult your stylist to know what all beauty products you essentially need to use and make it a rule to use more organic beauty products.
The skin care needs of a lady in her 30s will be quite different from what it used to be when she was in 20s. So your age should be an important consideration while selecting your beauty essentials.
Rule 2 – Stay Sanitized
Long working hours at office may not give you enough time to wash your face frequently. Hence make it a habit to keep a packet of wet tissues with you and use them whenever required. Also use a hand sanitizer to keep your hands germ-free throughout the day as you do touch your face several times.
Add some lemon juice, rose water or mint leaves to your bathing water for refreshing the body and soothing the tired skin. Take a bath two times a day and apply home-made face masks.
Rule 3 – Befriend Healthy Foods
Cut down on caffeine, sugar and junk foods if you wish to stay away from freckles, pre-mature aging, acne and other skin worries. Increase your fluid intake and consume more natural beverages like coconut water, fresh fruit juice, lime-water, butter milk and green tea.
Learn some recipes of healthy and low-calorie dishes and replace your regular snacks with the fibre-rich, nutritious items. A well-planned diet not only helps you maintain the skin’s sheen but also aids you in staying fit. You will soon develop a taste for the nutritious food stuff, especially when you will see the visible changes in your body.
Rule 4 – Keep Stress at Bay
Stress is the biggest enemy of your gorgeousness. Accept things as they are and indulge some time in fun-filled activities to keep you happy. Go for a walk with a beloved friend, join yoga classes or enjoy a relaxing massage at a hygienic salon.
If you enjoy reading, go for magazine subscriptions in india to get the interesting reading material delivered at your doorstep.
Rule 5 – Deep Sleep
Your body needs adequate rest to give you its best. Thus, sleep at least for 8 hours at night and keep the late night parties for Friday and Saturday nights only. Late night reading or working can cause serious health issues along with affecting your looks.
Sleep well, eat properly and think positive to enjoy a beautiful body. A small change in your life can make a big difference in your appearance like switching to organic beauty products in bangalore can improve your skin’s texture significantly.
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