ALL >> Health >> View Article
What Your Gut Micro-biomes Tell About You?
Total Articles: 4
Most of us have the misconception that bacteria are always bad and we should keep away from them. But this is not true as our body is loaded with trillions of good bacteria that help in improving our digestion and play a significant role in our overall well-being. However, there are bad gut bacteria are also that are associated with the ailments like obesity, depression, diabetes and colon cancer.
What are Gut Bacteria?
There are around 300 to 500 types of bacteria that live inside our gut and contain nearly 2 million genes. These bacteria and other small organisms such as viruses and fungi are collectively known as Microbiome or Microbiota. Every person has their unique microbiota which is determined by their mother’s microbiota. Although, these bacteria live in your gut but they can have the capability to impact your overall well-being in a significant way. Most of the bacteria live in your intestine and colon and play well in supporting your entire digestive system. They are responsible for effecting your metabolism, mood and immune system.
Gut Bacteria and Disease
Gut bacteria of healthy people are different from those suffering from certain diseases. Here, we will discuss about some ailments associated with your gut bacteria:-
Obesity, Heart Disease and Type 2 Diabetes
Your gut bacteria will directly impact your metabolism as they are responsible for determining the calories you get from food and the type of nutrients you need to draw from it. Too much bacteria in the gut can turn the fibers into fatty acids and lead to excessive fat deposits in your liver. This will cause metabolic syndrome, a condition that leads to heart disease, obesity and type 2 diabetes.
Inflammatory Bowel Diseases
If you are troubling with inflammatory bowel disease then it means you have low level of some specific anti-inflammatory gut bacteria. Some of the bacteria may attack your intestine and cause various diseases.
Anxiety, Autism and Depression
Your gut contains nerve ending which communicate with your brain. The doctors call this link as “gut-brain axis”. Studies have found a connection between gut bacteria and central nervous system disorders like depression, autism and anxiety.
Gut Health Tests for Your Well-being
Our gut micro-biome can help us to know what we should eat or take to improvise our overall well-being. The complete gut health test is one of the best ways to know the status of your overall gut condition. Gut Health Tests are needed to diagnose gut condition and also for obtaining the right advice for your healthy well-being. This test does not require any prescription, so you can approach a trusted company that can provide you gut health test services by the experts.
Health Articles1. Sensory Integration|best Pediatric Physiotherapists In Hulimavu,bangalore
Author: Sumitha Hemavathy
2. Everything About Vitamin B12
Author: DR. Sarika Nair
3. Modafinil Tablets Boost Executive Functions
Author: Lewis Paul
4. The Significance Of Dental Care To Your Overall Health
Author: Donnell Nash
5. Can Counselling Get You Out Of A Bad Relationship?
Author: Richard Gosling
6. 6 Herbal Extracts That Treat Daily Health Concerns Naturally
Author: Quantum Naturals
7. Tips For Ivf Success By Dr Shivani Sachdev Gour
8. Pros And Cons Of Plastic Surgery
Author: Kelly Sanchez
9. How To Know The Effect Of The Invisalign Treatment?
Author: Joseph Donald
10. Heart: Care For It And Live Longer
11. How To Find The Perfect Orthodontist In Lafayette?
Author: Thomas Mark
12. Chose The Best In Orthopedic
Author: Sandeep Tomar
13. How Effective Are The Lung Test Devices And How Can It Keep You Healthy?
Author: Natasha Adhikary
14. The Best Cardiologists In India: Dr Naresh Trehan & Dr Ashok Seth
Author: Medical Services of India
15. Why You Should Go For Fermenting Foods And Vegetables
Author: Kriben Govender