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Know the Implications of Stress on Human Health
Attack Stress before it Attacks You – Get to Parijatak for Ayurvedic Cure of Stress
Every thought, every action and every sensation of the human mind is controlled by the nervous system. The nervous system releases various different types of neurotransmitters that react as a response to a particular thought or sensation.
During stress, the autonomic nervous system of the human body interacts with the body response to stress. This further compels the sympathetic nervous system to release neurotransmitters that causes multiple negative effects on the human body. These transmitters also produce irregularities in the immune system and leads to various health disorders.
In response to the question “How does stress affect health?” it is absolutely definite that stress greatly influences human health and unfortunately not one of them has a positive influence on health. The effects of stress on human health are dangerous and adverse. Here are some of the adverse ways stress affects health.
Stress Causes Insomnia
Stress can greatly influence your sleep and can even cause insomnia. There are people who manage to go off to sleep but still during stress they have disturbed sleep with reduced vitality and productivity.
Stress Causes Obesity
Comfort eating is believed to be a major stress relieving activity which further leads to obesity. Tasty looking chocolates, cakes and delicious foods can help reduce stress in short term but often lead to obesity if a person resorts to this kind of comfort eating.
Stress Causes Anger
Anger is a sign of stress. Too much stress often results in anger at work place, during road rage and at home. When a person is under too much stress, he or she is expected to behave like a angry person in several situations of life.
Stress Depletes Energy Level
Stress will deplete the energy level that will further sap stamina and ability to perform daily activities properly. This when combined with disturbed sleep can become a vicious circle and lead to various other health disorders.
Stress Causes Diabetes
During stress, the immune system of human body gets stretched out and often results in diabetes. The weaken immune system loses the ability control the functioning of the blood sugar and results in improper digestive functions. This further raises the level of cholesterol and sugar.
Stress Can Lead To Unhealthy Habits
This is the most dangerous and fatal affect of stress on human health. People under stress often get habituated to unhealthy habits like drinking, smoking and drugs. Alcohol, cigarette and drugs are most destructive for human health and leads to a downward spiral.
In addition, there are many other complications that can take a toll on you if do not fight back the causes of stress at the right time. Ayurveda has defined the best possible herbal remedies for stress and anxiety. Parijatak, an Ayurvedic centre in Nagpur has an expert team of specialist who have researched and experimented on various herbal formulations and Ayurvedic medicines for stress. The team here not only works to cure the mental condition but also works out effective measures to relax your body and mind while maintaining an optimal balance of doshas that is mainly responsible for major chronic illness regarding emotional intelligence.
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