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Its Peanut Butter All The Way!!

By Author: Chetan Rathod
Total Articles: 37

If you talk about the most popular breakfast items then Peanut Butter and Jelly sandwiches pops right into your head. Such has been the amazing run of peanut butter in the market that it is managed to make its entry into every household and has become a popular choice of nut butter all over the world. From kids to adults, peanut butter is a mass pleaser. One can consume peanut butter in any which way they want from sticking in a spoon right into a jar of peanut butter and gobbling up the delicious goodness to applying it on crackers, in sandwiches, a variety of confectionaries and even in preparation of numerous savoury dishes. It is mainly sold in two different forms namely smooth and crunchy depending on its texture. Whenever we talk about food the first thing that pops in our head is its nutrition content. So if we talk about the peanut butter nutrition it would this rich nut paste has a high fat, carbohydrate and protein content. Not only that, it can also be considered a good source of dietary fibres, vitamins such as vitamin E, pantothenic acid, niacin, and vitamin B6, dietary minerals including manganese, magnesium, phosphorus, zinc, copper, thiamine, iron, and potassium.

Fat constitutes a major chunk of the dietary profile containing saturated fatty acids such as palmitic acid, monounsaturated fats namely oleic acid and a few other as well as polyunsaturated fat such as linoleic acid etc. High protein peanut butter is the perfect start to your day and has been seen to have many health benefits. From preventing heart problems, lowering the risk of colon cancer, Alzheimer’s and memory impairment to preventing gall stone formation and lowering Type 2 diabetes risk the healthy peanut butter is the go to spread for a hungry stomach. If you are looking for natural peanut butter then look further than the popular brand the butternut company which offers a wide range of products which can be procured with the click of a mouse button and delivered right at your door step.

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