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Winning Philosophy For The Ashtanga Yoga Teacher Training In India

By Author: Dave Woods
Total Articles: 370

If one wants to start Yoga training and practice, he's got a choice of countless of books, CD's, and help kits and lots of other stuff to select from, for him to enter into the world of Yoga. There are 9 major styles of Yoga, namely - Bhakti, Ashtanga, Jnana, Karma, Kundalini, Mantra, Raja, Tantra and Yantra. All of them try to unite the body, the spirit and the mind. These are claimed to achieve harmony, which leads to peace. This is a holistic approach to reach cheerful life. If translated directly, yoga means union or unity.



Yoga originated in India few thousand years ago. It's the mother of many present day Asian self-defense arts and many health wellness programs. Bhakti, Jnana, Karma and Ashtanga yoga are the higher forms of yoga. Ashtanga Yoga is the hottest style outside India. Most starting practitioners use this style. Ashtanga Yoga and its sub styles concentrate on the physical health, which is said to result in better psychological health condition. Those Ashtanga Yoga practitioners outside India don't generally deal with spiritual health. Some think about this Yoga style as exported Hinduism that deals only with the teaching of improved body and mind. Thus if you feel the need to start practicing Ashtanga yoga teacher training in India, you must determine what direction your teacher or Guru is leading you. Is it to physical, psychological or spiritual well being? This is also true when you select books, CD's and other yoga instructional materials.



In total, Yoga is a benign religion. It teaches toleration and unity. It prefers unity over sectarianism, tolerance over prejudice and you must learn how to endure variety. In total the aim of yoga is world peace through unity. These elements influence and improve one's attitude toward others and his environment. By doing these, also he is improving his psychological, physical and spiritual health. So it is a religion that betters oneself through himself.



As yoga proceeds with the move to standard America, some are starting to examine the models of schools and instructors. Some states are moving towards licensing schools and teachers individually in an effort to protect consumers. The Yoga Alliance model of 200 and 500 hour training programs may be a structure that the states replicate for licensing requirements for individuals and schools.



While many take teacher training programs to enhance their own personal yoga practice, others choose to use it as a part-time and sometimes full-time career. Job opportunities fall into the three main categories--fitness, therapy and spirituality. These categories create teaching opportunities in gyms, community centers, churches, employer sites and more.



About the Author: This contribution has been made by Dave Woods who has written a number of articles on Ashtanga yoga teacher training in India and provides fruitful information. To know more, please visit www.sampoornayoga.com.

Total Views: 112Word Count: 468See All articles From Author

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